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Showing results 1 to 7 of 7
Search took 5.12 seconds. Search: Posts Made By: bulldozerbigbart

Forum: IFBB Pro Bodybuilding

07-17-2008, 01:50 AM

Replies: 3,635

Sticky: bodybuilding questions?

Views: 219,268

Posted By bulldozerbigbart

Yo Bob, what all accomplishments do you have to...

Yo Bob, what all accomplishments do you have to attain in order to become an IFBB pro?

Forum: Exercises

07-17-2008, 01:44 AM

Replies: 14

EZ bar curls

Views: 326

Posted By bulldozerbigbart

change your angles up...your wrists natural...

change your angles up...your wrists natural positioning is slightly angled so try to lift that way

Forum: Exercises

07-17-2008, 01:42 AM

Replies: 31

exercises to hit the middle back?

Views: 882

Posted By bulldozerbigbart

like pro bob chick said "there is never a line at...

like pro bob chick said "there is never a line at the chin up bar"...pull ups are great for the back...if you can already crank out 15-20 full reps add some hanging weight...when working your back,...

Forum: Injury Recovery And Prevention

07-17-2008, 12:53 AM

Replies: 27

Just blew my ACL - Recovery?

Views: 740

Posted By bulldozerbigbart

i had acl reconstuction 2 mos. ago...i had no...

i had acl reconstuction 2 mos. ago...i had no other damage, my acl just popped off of my femur..they took a cadaver achillies tendon for my graft...everything is going good so far and no pain...i...

Forum: Injury Recovery And Prevention

07-17-2008, 12:43 AM

Replies: 11

Shin Splints

Views: 310

Posted By bulldozerbigbart

i had the same thing and at one point it was so...

i had the same thing and at one point it was so bad that i got an xray and mri b/c i thought it was broke or something was torn...one of the physical therapists i saw that used to train the fab five...

Forum: Teen Bodybuilding

07-17-2008, 12:38 AM

Replies: 34

the 1000 club

Views: 528

Posted By bulldozerbigbart

when i was 16 (soph in hs) i hit 1385 bench 355...

when i was 16 (soph in hs) i hit 1385
bench 355
squat 515
dead lift 515

Forum: Teen Bodybuilding

07-17-2008, 12:35 AM

Replies: 10

Tuna

Views: 232

Posted By bulldozerbigbart

As long as you're not pregnant you should be just...

As long as you're not pregnant you should be just fine...there are certain warnings for eating excessive tuna during child bearing causing birth defects..due to the mercury levels, but my mom said...

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