Forum: Sports Training
01-15-2007, 04:33 PM
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Replies: 3
Views: 171
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Forum: Sports Training
01-09-2007, 05:09 PM
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Replies: 9
Views: 168
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Forum: Sports Training
01-09-2007, 12:50 PM
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Replies: 7
Views: 295
easy, if ur bigger than the person just get ur...
easy, if ur bigger than the person just get ur body in front of theirs and keep driving your feet, if they arent on the ground they should be out of the play.
if ur smaller than the person lower...
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Forum: Sports Training
01-08-2007, 08:55 PM
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Replies: 47
Views: 996
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Forum: Sports Training
01-08-2007, 08:49 PM
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Replies: 20
Views: 598
Universal football positions workouts:
upper...
Universal football positions workouts:
upper body: bench press, dumbell press, incline press, shoulder press, pull ups, dips, crunches, push press, triceps extension, lat pulldown, power shrugs
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