Forum: Workout Equipment
12-30-2007, 08:32 PM
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Replies: 21
Views: 1,394
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Forum: Sports Training
08-12-2007, 02:18 PM
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Replies: 4
Views: 332
Kettlebells
Kettlebells are without a doubt one of the best tools for conditioning for MMA fighters and wrestlers. They can provide a extreme cardio workout and can be used for stregth and size. Check out...
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Forum: Sports Training
06-24-2007, 09:22 PM
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Replies: 26
Views: 537
Overtraining
This is something that I know quite a bit about. I am an Infantry soldier, a Sgt. I do a complete mix of training through-out the day. Running in the am, heavy wieghts at lunch and swimming and...
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Forum: Powerlifting/Strongman
06-24-2007, 01:51 PM
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Replies: 118
Views: 2,493
49 Pullups
Thats a lot of pullups man. I'm in the military and I do pullups on a daily basis. But 49 clean pull-ups with your chin over the bar and in in perfect form. Hell the special forces American,...
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Forum: Powerlifting/Strongman
06-16-2007, 05:38 PM
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Replies: 30
Views: 731
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