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Search took 0.01 seconds. Search: Posts Made By: WheyFed
Forum: Misc. 10-13-2009, 06:13 PM
Replies: 5
Views: 71
Posted By WheyFed
BBers with BlackBerry Messenger

Anyone out there with BBM want to talk bodybuilding/fitness post your pin #. Mine is 30D5CA31
Forum: Workout Programs 11-03-2008, 08:22 PM
Replies: 2
Views: 185
Posted By WheyFed
Sorry to hear about your shoulder. How does it...

Sorry to hear about your shoulder. How does it feel on the hack squat machine? If you can do hacksquats I got a good workout for you, let me know. You can also do lunges and jumpsquats.
Forum: Workout Journals 10-06-2008, 05:26 PM
Replies: 1
Views: 392
Posted By WheyFed
Smile Thats an intense day. 7 mile jog? Thats very...

Thats an intense day. 7 mile jog? Thats very impressive.
Forum: Workout Programs 10-06-2008, 04:16 PM
Replies: 5
Views: 121
Posted By WheyFed
Smile From my understanding you want to be good size...

From my understanding you want to be good size and be fairly lean at the same time and you dont necessarily need to be strong. Is that what you mean?
Forum: Supplement Misc. 09-24-2008, 01:07 PM
Replies: 23
Views: 321
Posted By WheyFed
I got the same problem man. I start sweating when...

I got the same problem man. I start sweating when I just walk around. Especially when I get a little nervous or its just a bit warm, It sucks. I sweat bad on my face and back. I guess I have learn to...
Forum: Exercises 09-23-2008, 03:00 PM
Replies: 12
Views: 181
Posted By WheyFed
Your range of motion looks good. Slow down your...

Your range of motion looks good. Slow down your tempo a bit, square your toes and pause slightly at the bottom. Other than that your squat looks good.
Forum: Supplements 09-23-2008, 11:36 AM
Replies: 5
Views: 86
Posted By WheyFed
My favorite tasting protein blend is any flavor...

My favorite tasting protein blend is any flavor of Syntha6 from BSN. The fat is a little bit lower than Musclemilk.
Forum: Supplements 09-19-2008, 12:04 PM
Replies: 14
Views: 230
Posted By WheyFed
Hey Matzah tryout Hydroxycut Hardcore by...

Hey Matzah tryout Hydroxycut Hardcore by Muscletech. That fatburner has worked the best for me out of all of the different ones out there. It has 300mg of caffeine per serving of three caps. I do 3...
Forum: Supplements 09-18-2008, 05:10 PM
Replies: 20
Views: 270
Posted By WheyFed
Im using strawberry banana right now. Its real...

Im using strawberry banana right now. Its real good but I got tired of it faster than the other flavors. My favorite are rocky road and cookies and cream.
Forum: Supplements 09-18-2008, 05:03 PM
Replies: 16
Views: 288
Posted By WheyFed
What type of creatine are going to take?...

What type of creatine are going to take? Monohydrate?
Forum: Workout Programs 09-14-2008, 04:39 PM
Replies: 5
Views: 121
Posted By WheyFed
You can start anywhere you feel comfortable...

You can start anywhere you feel comfortable aslong as your performing proper form and range of motion. Just remember to constantly change it up so you dont hit a plateau.
Forum: Workout Programs 09-14-2008, 04:37 PM
Replies: 9
Views: 153
Posted By WheyFed
If i were you i would try to not do cardio on leg...

If i were you i would try to not do cardio on leg days or do it at the end of leg day. Try to save it for leg training.
Forum: Workout Programs 09-14-2008, 04:35 PM
Replies: 7
Views: 214
Posted By WheyFed
It is normal. You can drop the weight or have a...

It is normal. You can drop the weight or have a partner help you out with some forced reps.
Forum: Nutrition 09-12-2008, 12:23 PM
Replies: 116
Views: 4,054
Posted By WheyFed
Carbs are our main source of energy. When we are...

Carbs are our main source of energy. When we are asleep we dont need energy. Simple as that. Excess carbs are stored as fat.
Forum: Exercises 09-11-2008, 11:20 AM
Replies: 62
Views: 2,308
Posted By WheyFed
Try wide grip barbell curls. Heavy with good...

Try wide grip barbell curls. Heavy with good form, 8-12 reps.
Forum: Supplement Misc. 09-10-2008, 05:55 PM
Replies: 3
Views: 71
Posted By WheyFed
I recommend 2-3 grams of l-carnitine and 5-6...

I recommend 2-3 grams of l-carnitine and 5-6 grams of CLA per day. Works well without caffeine.
Forum: Supplements 09-10-2008, 01:39 PM
Replies: 7
Views: 179
Posted By WheyFed
Continue doing what your doing with whey and use...

Continue doing what your doing with whey and use a casein before bed. Whey is a fast absorption protein and casein as a slow absorption. Keep in mind you want to constantly have protein in your...
Forum: Supplements 09-10-2008, 01:34 PM
Replies: 7
Views: 249
Posted By WheyFed
I would do the test boosters and than cycle off...

I would do the test boosters and than cycle off with the 6oxo.
Forum: Supplement Science 09-10-2008, 01:20 PM
Replies: 3
Views: 230
Posted By WheyFed
Most NO products are going to work the same when...

Most NO products are going to work the same when it comes to getting used to the product and affects diminishing. A good idea is to start at the minimum dose (1 scoop) and make your way up to (3...
Forum: Supplement Misc. 09-09-2008, 11:54 AM
Replies: 4
Views: 93
Posted By WheyFed
I would recommend you get on a different form of...

I would recommend you get on a different form of creatine other than monohydrate inless you want to the weight you gain to be mostly water. Most people tend to retain water from monohydrate. With the...
Showing results 1 to 20 of 24
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