Forum: Supplements
03-18-2008, 01:05 PM
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Replies: 0
Views: 96
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Forum: Losing Fat
06-22-2007, 09:23 AM
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Replies: 21
Views: 770
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Forum: Losing Fat
06-22-2007, 08:43 AM
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Replies: 0
Views: 157
I lost 10 lbs! WAHOO!
I kind of fell off of the wagon for awhile on working out. I was going to the gym every night for an hour, but got burned out or lazy or something. I lost about 5 lbs then, but it fluctuated quite...
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Forum: Losing Fat
04-25-2007, 11:55 AM
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Replies: 3
Views: 150
The stress test consists of being hooked up to...
The stress test consists of being hooked up to machines to monitor my heart rate and blood pressure while I walk on a treadmill. They then increase the grade gradually. I've been doing just that on...
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Forum: Losing Fat
04-25-2007, 11:20 AM
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Replies: 3
Views: 150
Trying to lose fat and gain muscle
I'm new to this game, so I don't really want to get too deep into it, but I want to meet some goals. Overall, I need to get into shape. I'm 6'5" and about 247 lbs. I carry all of my extra weight...
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