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Showing results 1 to 12 of 12
Search took 0.01 seconds. Search: Posts Made By: kristyj_05
Forum: Losing Fat 08-17-2009, 11:17 PM
Replies: 20
Views: 592
Posted By kristyj_05
Unhappy Nope, sorry.

Unfortunately NO, there is no miracle cream/lotion,ect. that will take them away, they are there to stay. I worked at a cosmetic surgeons office for almost 2 years and many woman would go in for a...
Forum: Losing Fat 08-17-2009, 10:51 PM
Replies: 3
Views: 182
Posted By kristyj_05
Thumbs up Way to Go!

Thats awesome, way to go;) I know i have been stuck between 163-165 for the past 3 months and its getting very frustrating, although i recently changed my diet, and workout routine, so if i dont see...
Forum: Losing Fat 08-17-2009, 10:28 PM
Replies: 12
Views: 367
Posted By kristyj_05
Thumbs up Lipo6 ROX!

Love Lipo6, gives me a ton of energy in my workouts, although my body got immune to it after 3 months, so i had to stop taking it for a while. I would totally recommend this fat burner as well, but...
Forum: Training 08-11-2009, 01:29 AM
Replies: 15
Views: 288
Posted By kristyj_05
Smile Summit Trainer

When i jump on my heart rate is usually at 185-195, and im always getting alerted to slow down, but im assuming mines so high mainly because i take a fat burner before i workout. What setting are you...
Forum: Injury Recovery And Prevention 04-11-2009, 09:18 PM
Replies: 2
Views: 92
Posted By kristyj_05
Question Achilles Tendon Pain!

My husband has been playing alot of Basketball lately and has been having Achilles Tendon pain, why is this, or whats causing it?? Basketball is nothing new to him, he played all through High school...
Forum: Exercises 04-09-2009, 09:34 AM
Replies: 16
Views: 394
Posted By kristyj_05
Question So now what?

So i started yesterday doing serveral of those exercises and HOLY COW, my ass is so sore even more sore this morning. So my question now is, do i need to rest my muscles today and target a different...
Forum: Exercises 04-07-2009, 11:25 AM
Replies: 16
Views: 394
Posted By kristyj_05
Smile Wow

Wow, thanks everyone! Those are alot of grreat variety exercises some im not sure I've even heard of, but Im starting my research now! Thanks again!!

Kristy
Forum: Exercises 04-06-2009, 10:39 PM
Replies: 16
Views: 394
Posted By kristyj_05
Smile Glute/Hamstring exercises??? Suggestions please!

What are some good exercises for your glutes? I lost quite a bit of weight over the past couple months and the first thing to go was my hips and butt. Any suggestions on some good exercises to build...
Forum: Losing Fat 02-08-2009, 12:30 AM
Replies: 27
Views: 965
Posted By kristyj_05
I should probably have mentioned also that i am...

I should probably have mentioned also that i am taking LIPO6 before my workouts, so i know that may play a part in why its so high, but i just want to know, is this okay?
Forum: Losing Fat 02-06-2009, 12:02 AM
Replies: 27
Views: 965
Posted By kristyj_05
Thanks, thats helpful. My husbands HR is usually...

Thanks, thats helpful. My husbands HR is usually 135 he is 5'10 195lbs
I figure mine gets so high because im more overweight then he is, so i have more to burn off, and my intensity level is set...
Forum: Workout Programs 02-05-2009, 11:54 PM
Replies: 6
Views: 339
Posted By kristyj_05
Thumbs up Congrats on the loss. I worked at a Cosmetic...

Congrats on the loss. I worked at a Cosmetic surgeons office for a year and what i learned in regards to that extra skin is that some will retract back to an extent, but if it doesnt after all your...
Forum: Losing Fat 02-05-2009, 11:44 PM
Replies: 27
Views: 965
Posted By kristyj_05
Question Is my heart rate too high????

Usually when working out on the elliptical/treamill, my HR is averaging between 175-185. Is this too high??
Showing results 1 to 12 of 12

 
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