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Search: Posts Made By: emjay777
Forum: Supplements 08-29-2009, 01:11 PM
Replies: 15
Views: 259
Posted By emjay777
looking at your pictures i can see that insulin...

looking at your pictures i can see that insulin resistance is definetly not a side effect you,ve experience. Amazing physique by the way!
So in all those years of ECA you have not exp?rience any...
Forum: Supplements 08-29-2009, 01:01 PM
Replies: 15
Views: 259
Posted By emjay777
''temporary'' prostate enlargement ?

''temporary'' prostate enlargement ?
Forum: Supplements 08-29-2009, 11:38 AM
Replies: 15
Views: 259
Posted By emjay777
Hey rod did you ever notice some side effects ?...

Hey rod did you ever notice some side effects ? insulin resistance? prostate enlargement or anything else ?
Forum: Supplements 08-28-2009, 02:16 PM
Replies: 15
Views: 259
Posted By emjay777
Any other long term users willing to share there...

Any other long term users willing to share there experience ?
Forum: Supplements 08-27-2009, 05:26 PM
Replies: 15
Views: 259
Posted By emjay777
I've been using : 200mg caffeine 24mg...

I've been using :

200mg caffeine
24mg ephedrine
325mg aspirin
600mg green tea extract

pre-workout 3 time per week for the last 3 month straight

And i've notice only positive effects like:
Forum: Supplements 08-27-2009, 05:05 PM
Replies: 15
Views: 259
Posted By emjay777
I'm looking more for people who use it only...

I'm looking more for people who use it only pre-workout max 3-4 per week at regular dose. Not someone who use it for fat loss purpose...

but thanks for sharing bro
Forum: Supplements 08-27-2009, 02:33 PM
Replies: 15
Views: 259
Posted By emjay777
Question ** Long term (3-4y+) user of ECA thread **

Good or bad, post your story on that thread !

Side effect ? addiction ? positive effect ?

thanks
Forum: Supplements 08-26-2009, 05:27 PM
Replies: 3
Views: 171
Posted By emjay777
wow, i'm so glad to heard about that ! I love...

wow, i'm so glad to heard about that ! I love that pre-workout stack

but i cycle it once in a while ( like 1 week off every 3 month )

thanks
Forum: Supplements 08-26-2009, 04:46 PM
Replies: 3
Views: 171
Posted By emjay777
** ECA stack pre-workout long term risk**

3 months ago i've tried the ECA stack for the first time in my 4 of year weight lifting .. At first i've used it to drop some bodyfat, but i've been more amazed by my strengh gain,energy focus and...
Forum: Keto 07-18-2009, 11:01 AM
Replies: 22
Views: 541
Posted By emjay777
I did my third carb up day yesterday and.. its...

I did my third carb up day yesterday and.. its getting a little bit better, but it still sucks

-i've tried lowering my water intake
-i've tried a day with simple sugars only
- and a day with...
Forum: Keto 07-10-2009, 01:52 PM
Replies: 7
Views: 224
Posted By emjay777
Thanks guys , but i'm still a bit confuse about...

Thanks guys , but i'm still a bit confuse about when to take and how much to take of each supplement

Can someone make me a schedule ( i'M doing 5 days low carb and 2 days carb up)

thanks again!
Forum: Keto 07-09-2009, 07:55 PM
Replies: 7
Views: 224
Posted By emjay777
*r-ALA - chromium and vanadyl *

When exactly each supplements are beneficial ? Carb-load , low-carb, both?

dosage ?

Thanks!
:)
Forum: Keto 07-09-2009, 05:17 PM
Replies: 1
Views: 119
Posted By emjay777
Smile * Carbs loading ''the right way'' *

Tomorow will be my second attempt at carb loading

I'll wake up and take a breakfast then 1hour and half later i'll go for a fullbody workout with medium weight and high reps.

-What would...
Forum: Keto 07-06-2009, 11:20 AM
Replies: 1
Views: 133
Posted By emjay777
CKD will make you lose a lot of bodyweight but...

CKD will make you lose a lot of bodyweight but you'll not be able to substain high intensy workout.

TKD will make you lose some fat(less than CKD) and will help keep your training session more...
Forum: Keto 07-06-2009, 10:00 AM
Replies: 8
Views: 190
Posted By emjay777
Red face * Fruits addict *

I got to confess.. i'm a fruit-a-holic but since i've started a ketogenic style diet i'm missing fruit.

i've heard that fruit are not great for carbing-up because they replenish liver glycogen.....
Forum: Keto 07-06-2009, 09:31 AM
Replies: 6
Views: 199
Posted By emjay777
I do have enough vit C from my diet but i still...

I do have enough vit C from my diet but i still take 1-2 500mg vit C during my workout to help control cortisol.
Forum: Keto 07-06-2009, 09:26 AM
Replies: 1
Views: 122
Posted By emjay777
Thumbs up * Keto Favorites *

While on a ketogenic diet (any variation) what is your :

-Favorite pre-workout shake or meal ?

-Favorite oil ? why ? and when do you take it?

-Favorite supplement?
Forum: Keto 07-04-2009, 06:16 PM
Replies: 22
Views: 541
Posted By emjay777
I think this method will better suit me. I can't...

I think this method will better suit me. I can't afford to be bloated every weekend..

just wondering how much time it will take me to get back into ketosis after the PWO shake?
Forum: Keto 07-04-2009, 05:15 PM
Replies: 22
Views: 541
Posted By emjay777
Thanks i'll try that next time! Iwas...

Thanks i'll try that next time!

Iwas thinking about using the targeted ketogenic diet : carbs only around workout no carb load days
Forum: Keto 07-04-2009, 03:00 PM
Replies: 22
Views: 541
Posted By emjay777
I don't fell like carbing up again... , i've...

I don't fell like carbing up again... , i've canceled a date because of that and i dont wana live that again

do you prefer simple sugar or complex carb for carbing up ?
Showing results 1 to 20 of 85

 
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