Forum: Workout Programs
10-20-2005, 02:06 PM
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Replies: 8
Views: 108
Just my opinion
I have to agree with what DCW3672 wrote on this one. His facts are well researched and I think he's right on this point as far as the mix of carbs/protein/fats when trying to bulk up. Two guys I...
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Forum: Workout Programs
10-20-2005, 11:34 AM
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Replies: 5
Views: 115
That's quite a routine! I like the seperate day...
That's quite a routine! I like the seperate day to isolate arms and what you're doing on that arms day. Your legs and chest routine is a tough one and depending on the weight you're using I could see...
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Forum: Nutrition
10-13-2005, 12:29 PM
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Replies: 13
Views: 193
Veggies are good!!
I believe the reason professionals push eating those fiberous veg's are, if lightly steamed, (or better raw), they provide those vitamins and fiber that your body can more easily absorb than most...
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