Forum: Nutrition
02-18-2009, 07:31 PM
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Replies: 17
Views: 431
Are dairy products really bad for getting ripped?
I have heard that drinking milk or eating any kind of dairy product slows down the fat burning process. Is this true and if so how much does it slow it down? Im not trying to lose 20lbs i just want...
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Forum: Supplement Logs
01-09-2009, 07:48 PM
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Replies: 6
Views: 226
NO- xplode side effect
urinatimg a lot is not only a side effect of no-xplode but of all NO or creatrine products because your body needs to take in more water so your obviously going to pee out more water. it shouldnt...
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Forum: Supplements
01-19-2008, 04:42 PM
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Replies: 17
Views: 1,981
does Syntha 6 really work?
I need to gain weight in muscle for football will syntha 6 help me get bigger. Will give reps for good answers.
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Forum: Supplements
01-13-2008, 11:54 AM
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Replies: 3
Views: 205
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Forum: Supplement Logs
01-12-2008, 08:49 PM
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Replies: 8
Views: 229
help
i need good real advice on which protein shake to take to get mass and muscle growth fast.
reps for good serious answers
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Forum: Supplement Wars!
12-18-2007, 06:15 PM
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Replies: 4,016
Views: 295,596
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Forum: Supplement Science
12-18-2007, 05:00 PM
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Replies: 2
Views: 227
How to take creatine
1.Take 5-8grams of creatine in the late morning around 7am to 9am.
2.Take the same amount again 30 min. before your workout.
(These first two steps are important to get your body full with...
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Forum: Supplement Wars!
12-17-2007, 02:25 PM
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Replies: 3,457
Views: 829,755
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