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Showing results 1 to 11 of 11
Search took 0.14 seconds. Search: Posts Made By: Annajons
Forum: Nutrition 05-02-2009, 04:05 PM
Replies: 8
Views: 187
Posted By Annajons
We're talking 2 kg, not 2 lbs :) Water weight...

We're talking 2 kg, not 2 lbs :) Water weight manipulation hasnt really worked that well for me so far. I also get so nervous when I'm too heavy and the competition is coming up that I cant eat...
Forum: Nutrition 05-02-2009, 03:47 PM
Replies: 8
Views: 187
Posted By Annajons
Thanks for the feedback. Guess I'm just...

Thanks for the feedback. Guess I'm just panicking cause this has never happened before. I usually dont have any problems with the weigh ins. We weigh in the night before for tkd and the same day for...
Forum: Nutrition 05-02-2009, 03:05 PM
Replies: 8
Views: 187
Posted By Annajons
ruined metabolism?

Hi, I need some help, so if anyones reading this and has some advice it would be appreciated. I've been competing alot this year, mainly taekwondo but also 2 powerlifting competitions. I compete...
Forum: Post Your Pictures 04-25-2009, 03:52 AM
Replies: 38
Views: 3,353
Posted By Annajons
Good job! you look great!!

Good job! you look great!!
Forum: Post Your Pictures 04-25-2009, 03:50 AM
Replies: 64
Views: 6,465
Posted By Annajons
Good job! keep it up

Good job! keep it up
Forum: Losing Fat 04-25-2009, 03:43 AM
Replies: 15
Views: 374
Posted By Annajons
What is LISS?

What is LISS?
Forum: Misc. 04-17-2009, 04:39 AM
Replies: 3
Views: 60
Posted By Annajons
damn I was hoping you would say..."suck your...

damn I was hoping you would say..."suck your tummy in" :)
Forum: Misc. 04-17-2009, 04:20 AM
Replies: 3
Views: 60
Posted By Annajons
measurements?

Hi! Can anyone help me with measurements....when you are doing them, like the waist....do you hold your stomach in or just relax???
Forum: Exercises 04-13-2009, 07:25 PM
Replies: 6
Views: 131
Posted By Annajons
I cant find it at least...I ended up renaming...

I cant find it at least...I ended up renaming ankle and wrist circles to get in my exercises that arent on the list :/ I'll just make do with that :)
Forum: Exercises 04-13-2009, 07:08 PM
Replies: 6
Views: 131
Posted By Annajons
No, it's when you stand in kind of a split stand...

No, it's when you stand in kind of a split stand with your legs, either with both legs on the floor or one on a bench behind you. Cant find anything similar in the dropdown list, so was hoping...
Forum: Exercises 04-13-2009, 05:44 PM
Replies: 6
Views: 131
Posted By Annajons
High pull and bulgarian deadlift

Hi,

I'm trying to track my workouts. Cant find high pull og bulgarian deadlift in the dropdown list, anyone know another name for them??? Also, do you no if it's possible to log more than 6...
Showing results 1 to 11 of 11

 
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