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Showing results 1 to 17 of 17
Search took 0.01 seconds. Search: Posts Made By: Steds182
Forum: Nutrition 11-09-2009, 01:37 AM
Replies: 6
Views: 182
Posted By Steds182
Thanking you!

Cheers guys! Yeah i dont want to put on too much fat but at my weight a little fat doesnt bother me much. Ill try for about 3500-4000 cals a day and see how that goes.
Forum: Supplement Wars! 11-08-2009, 11:02 AM
Replies: 4,771
Views: 598,256
Posted By Steds182
Reflex Creatine Uptake!

Reflex Creatine Uptake! Monohydrate creatine using Creapure!
The fruit punch flavour is AMAZING! I could drink it all day (obviously i dont).
Best part is i've noticed results using it.
Forum: Nutrition 11-08-2009, 10:35 AM
Replies: 6
Views: 182
Posted By Steds182
Can anyone let me know if this is too much...

Can anyone let me know if this is too much calories or if theres anything i could alter to make it more benificial. I want to be about 185lbs then try to get to 200lbs. Im aware it will take a long...
Forum: Nutrition 11-08-2009, 10:31 AM
Replies: 6
Views: 164
Posted By Steds182
Nothing bad about them at all I take them when im...

Nothing bad about them at all I take them when im on the go. Usually have them in my bag wherever i go just incase i get sidetracked from my diet. Like the others said they do contain alot of sugar...
Forum: Nutrition 11-08-2009, 06:32 AM
Replies: 6
Views: 182
Posted By Steds182
Post How does my bulking diet look?

A quick intro.
Im a 21yr old and im 6ft n right now. I weigh 130lbs and im trying to bulk up.
I've cut out all the crap from my diet and came up with this diet.
I go to the gym at least 4-5 times...
Forum: Misc. 11-07-2009, 11:09 AM
Replies: 9
Views: 153
Posted By Steds182
Im watching it! The Hayemaker to win! That...

Im watching it!
The Hayemaker to win!
That guys built like a machine!
Plus hes British like myself!
Forum: Misc. 11-07-2009, 10:38 AM
Replies: 7
Views: 181
Posted By Steds182
You should go to youtube and watch the weigh in. ...

You should go to youtube and watch the weigh in.
Crazy the height difference. Davids been training to punch upwards.lol
Forum: Misc. 11-07-2009, 10:32 AM
Replies: 30
Views: 566
Posted By Steds182
Pffffft!

He goes to all the trouble of shaving his armpits. He should shave his bloody chest! Its horrid!
Forum: Misc. 11-07-2009, 10:29 AM
Replies: 7
Views: 181
Posted By Steds182
David Haye Vs Nikolai Valuev Fight!

Anyone going to watch the David Haye and Nikolai Valuev fight tonight?
Whats your predictions?

David Hayes 6ft 3 , 218lbs (15st 8lbs)
Nikolai Valuevs 7ft 2, 316lbs (22st 8lbs)

I'd LOVE to...
Forum: Post Your Pictures 10-15-2009, 07:04 PM
Replies: 12
Views: 619
Posted By Steds182
Awesome!

Definite size increase! Good for 3 month! keep it going! keep posting!
whats your routine like?
Forum: Post Your Pictures 10-12-2009, 04:05 AM
Replies: 43
Views: 4,563
Posted By Steds182
Inspirational!

What an inspiration! 6 months of hard work.... im putting in heavy shifts at the gym and im just begging my transformation. If i can pack on the same as you in 6 months ill be chuft!
Forum: Post Your Pictures 09-29-2009, 10:40 AM
Replies: 8
Views: 269
Posted By Steds182
Yep you should up the cals... although what do...

Yep you should up the cals... although what do you weigh now? If your upping your cals make sure its the right food. Im bulking just now too but im really skinny and im on about 4000 calories a day....
Forum: Post Your Pictures 09-29-2009, 08:55 AM
Replies: 73
Views: 5,713
Posted By Steds182
Wow! actually quite scared! you were hospitalised...

Wow! actually quite scared! you were hospitalised at 120lbs and your 6ft 2.
I'm 6ft and i weigh 126lbs. Im skinny but i dont have an eating disorder i just dont eat enough. i think ill drop you a...
Forum: Post Your Pictures 07-10-2009, 03:08 AM
Replies: 93
Views: 14,821
Posted By Steds182
Awesome!

Awesome! Your back is rly wide! and yeah the chick in the first pic is dynamite! hope your still with her! lol
Forum: Post Your Pictures 06-15-2009, 01:19 AM
Replies: 7
Views: 444
Posted By Steds182
Thanks! keep the advice coming!

Thanks! keep the advice coming!
Forum: Post Your Pictures 06-15-2009, 12:56 AM
Replies: 7
Views: 444
Posted By Steds182
Unhappy 21, 126lbs, tragic, NEED ADVICE!

Well im 21 (yeah i know scary considering the pic). I have a body of someone thats 12.
I only weigh 130lbs now. Not really seen anyone as skinny as me on here yet. Ive totally changed my diet and...
Forum: Post Your Pictures 06-15-2009, 12:42 AM
Replies: 23
Views: 1,827
Posted By Steds182
Thank your lucky stars youve decided to do it...

Thank your lucky stars youve decided to do it when your 15. Im 21 and im built like you. im 6ft. Im too ashamed to even post a pic of myself right now untill ive gained a little. Good luck!
Showing results 1 to 17 of 17

 
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