Forum: Nutrition
05-23-2007, 09:36 AM
|
|
Replies: 16
Views: 312
|
|
Forum: Nutrition
05-23-2007, 05:14 AM
|
|
Replies: 16
Views: 312
|
|
Forum: Nutrition
05-22-2007, 06:31 PM
|
|
Replies: 16
Views: 312
|
|
Forum: Nutrition
05-22-2007, 05:17 PM
|
|
Replies: 16
Views: 312
|
|
Forum: Nutrition
05-22-2007, 03:45 PM
|
|
Replies: 16
Views: 312
Is it my diet or workout? Need Help!!!
First off I am 24 years old, 5 11" and weigh 182 pounds, I have been working out for 6 months solid. I have put maybe a 1/4 of an inch on my arms, gained 6 pounds, and stayed around 18% bf. I would...
|
|
Forum: Nutrition and Dieting
05-01-2007, 04:29 PM
|
|
Replies: 3
Views: 278
Losing weight--toni
Hey--My girlfriend is trying to lose about 10 lbs or so. She is 5'2'' and weighs 125. (wants to be about 110-115) She wants to tone up and lose some fat (around waist, thighs, buttocks)--she...
|
