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Showing results 1 to 20 of 178
Search took 0.04 seconds. Search: Posts Made By: mommalu
Forum: Training 11-25-2009, 03:18 PM
Replies: 30
Views: 704
Posted By mommalu
Hey zombieang, Do you have help lifting them...

Hey zombieang,

Do you have help lifting them to the starting position?
I can do 50's but need them handed to me.
Great job!!
Forum: Training 11-21-2009, 01:49 PM
Replies: 37
Views: 948
Posted By mommalu
Actually yes :) I now have a 10# weight strapped...

Actually yes :) I now have a 10# weight strapped to me and I do 3-4 sets of 5 unassisted
Thanks for asking ;) I'll get a new video soon.


Here I am doing weighted dips:
Friday I did 5 reps...
Forum: Nutrition and Dieting 11-20-2009, 07:23 AM
Replies: 6
Views: 277
Posted By mommalu
Keep in mind that this is a JOURNEY .....NOT a...

Keep in mind that this is a JOURNEY .....NOT a destination!!
Don't get hung up by the number on the scale because it means NOTHING!!! That's all it is.......a NUMBER!!
Let the mirror and your...
Forum: Training 11-19-2009, 06:36 AM
Replies: 4
Views: 134
Posted By mommalu
Not sure if you realized it or not but you posted...

Not sure if you realized it or not but you posted this in the Female training section. You might have better luck posting this for the guys ;)
Forum: Training 11-19-2009, 06:29 AM
Replies: 4
Views: 95
Posted By mommalu
I actually hooked up with one of the 5am guys at...

I actually hooked up with one of the 5am guys at the gym. It just worked out that we were bother there at the same time on the same days. :) I love it!!
Forum: Training 11-16-2009, 07:56 PM
Replies: 28
Views: 689
Posted By mommalu
Keep in mind that your Diet has to be clean to...

Keep in mind that your Diet has to be clean to lose the fat. Can you post what a typcak day looks like(with amounts)
I also believe the squats/lunges/duckwalks have helped in shaping my legs. ...
Forum: Training 11-15-2009, 03:02 PM
Replies: 28
Views: 689
Posted By mommalu
Time, Dedication and consistancy will get you...

Time, Dedication and consistancy will get you there!!
Rome was not built in a day :)
Forum: Training 11-14-2009, 06:54 PM
Replies: 28
Views: 689
Posted By mommalu
X5 I didn't believe it either until I cleaned...

X5
I didn't believe it either until I cleaned up my diet and started lifting!! HEAVY!!!!!
I do have a before/after picture(in my profile) of my thunderthighs. Diet is key!!
Forum: Training 11-14-2009, 06:44 PM
Replies: 3
Views: 175
Posted By mommalu
When I do my HIIT, I'm on the treadmill. ...

When I do my HIIT, I'm on the treadmill.

Walk at 3.3 for 1 min
Sprint at 9.0-9.5 for 45 sec
Walk at 3.3 for 75 sec
Sprint at 9.0-9.5 for 45 sec

repeat for 20 min
Forum: Training 11-11-2009, 07:37 AM
Replies: 30
Views: 704
Posted By mommalu
Thats awesome!! Now can you get them up yourself...

Thats awesome!! Now can you get them up yourself or does someone have to hand them to you?
I can press 50's but my training partner has to habd them to me. My wrists feel like they are going to give...
Forum: Training 11-09-2009, 06:10 PM
Replies: 30
Views: 447
Posted By mommalu
X2!! I'm on my second book :)

X2!! I'm on my second book :)
Forum: Training 11-06-2009, 06:46 AM
Replies: 18
Views: 457
Posted By mommalu
Today I did 8 on my first set. Second set in this...

Today I did 8 on my first set. Second set in this video I did 7, then 3rd set I added the 5# for a total of 15# and did 5 :)
My training partner and I are going to be doing this for about another 5...
Forum: Personals - Meet Other Bodybuilders 11-05-2009, 06:30 PM
Replies: 312
Views: 8,121
Posted By mommalu
Welcome and GREAT job on the weight loss!!

Welcome and GREAT job on the weight loss!!
Forum: Training 11-04-2009, 06:23 PM
Replies: 28
Views: 533
Posted By mommalu
I'm also an early morning gym rat :) Mu alarm is...

I'm also an early morning gym rat :) Mu alarm is set for 4:15am but MOST days i'm up between 3:30-4am (I just can't sleep)
I have a protein shake mixed with some pre workout mix and drink that 30...
Forum: Personals - Meet Other Bodybuilders 11-04-2009, 08:17 AM
Replies: 312
Views: 8,121
Posted By mommalu
Go vikings!! Is right :)

Go vikings!! Is right :)
Forum: Training 11-03-2009, 04:30 PM
Replies: 18
Views: 457
Posted By mommalu
Thank you all!! Today I strapped on a weighted...

Thank you all!!
Today I strapped on a weighted belt with an additional 10# plate and was able to do 2 sets of 4 :) Not too bad.
Forum: Training 10-31-2009, 06:14 PM
Replies: 10
Views: 321
Posted By mommalu
I'd introduce yourself to her and just let her...

I'd introduce yourself to her and just let her know that if she had any questions or need help, to ask.
I always hope that if I'm doing something wrong in the gym that someone would come to me and...
Forum: Training 10-31-2009, 04:02 PM
Replies: 16
Views: 416
Posted By mommalu
I agree...I have more motivation at the gym. It's...

I agree...I have more motivation at the gym. It's away from home.
Plus I LOVE lifting with the guys :)
Forum: Training 10-30-2009, 06:41 PM
Replies: 18
Views: 457
Posted By mommalu
When doing the dips between the bench, I feel it...

When doing the dips between the bench, I feel it more in just my tri's.
When doing the actual full body dip, I can feel it in my shoulders,chest & tri's.
I do believe the video is the actual full...
Forum: Training 10-30-2009, 07:10 AM
Replies: 18
Views: 457
Posted By mommalu
Are you referring to these types of dips?

Are you referring to these types of dips?
Showing results 1 to 20 of 178
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