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Search: Posts Made By: rac3r
Forum: Workout Programs 05-22-2009, 04:07 AM
Replies: 4
Views: 146
Posted By rac3r
I get good results from swimming, while i was...

I get good results from swimming, while i was cutting....i highly recommend it. Plus keep you fit as well :)
Forum: Exercises 01-20-2009, 07:09 AM
Replies: 35
Views: 9,339
Posted By rac3r
Post fostex88?? regarding about ur theory... Is it...

fostex88?? regarding about ur theory...
Is it bad for your health in anyway? side effect? I might give it a try..
Forum: Workout Programs 08-23-2008, 01:40 AM
Replies: 2
Views: 449
Posted By rac3r
Need 4-5 days split workout for PRRS program!!

As stated above, i wanted to start this PRRS ( POWER, REP RANGE and Shock) program next week. 4-5 days split. PLease write down all the excercise for me thx.
Forum: Product Reviews - Help Out! 07-16-2008, 07:01 AM
Replies: 36
Views: 2,945
Posted By rac3r
Do you have to cycle with kre alkalyn 1500?? I...

Do you have to cycle with kre alkalyn 1500??
I take 2 capsules 30min b4 training and 2 30min after workout. Its been a week and i noticed that i have increase in strenght...i will keep u guy's...
Forum: Product Reviews - Help Out! 04-26-2008, 07:42 AM
Replies: 30
Views: 769
Posted By rac3r
should i drink ON 100% Casein Protein, when im...

should i drink ON 100% Casein Protein, when im cutting???
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