Forum: Derek Charlebois' Contest Prep Section!
07-03-2008, 07:01 AM
|
|
Replies: 393
Views: 4,670
|
|
Forum: Derek Charlebois' Contest Prep Section!
07-02-2008, 10:22 AM
|
|
Replies: 393
Views: 4,670
|
|
Forum: Derek Charlebois' Contest Prep Section!
06-25-2008, 12:42 PM
|
|
Replies: 393
Views: 4,670
|
|
Forum: Derek Charlebois' Contest Prep Section!
06-12-2008, 11:39 AM
|
|
Replies: 307
Views: 25,848
I too am wondering if any women have had any...
I too am wondering if any women have had any success on this program. I finished my contest season 3 weeks ago & have been gradually increasing my calories to maintenance. I'm fortunate enough that...
|
|
Forum: Contest Preparation
05-12-2008, 10:49 AM
|
|
Replies: 2
Views: 187
|
|
Forum: Contest Preparation
05-12-2008, 08:39 AM
|
|
Replies: 2
Views: 187
Optimal Show Day Load
Just putting this out there for thoughts. I do not respond well to alot of starches. They make me bloated so for my last show, my coach loaded me more with rice cakes & jelly and banana chips.
...
|
