Forum: Workout Programs
07-24-2008, 10:43 PM
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Replies: 1
Views: 179
Lats
I am having a problem with keeping my lats even my right one doesn't stop growing and my left just doesn't want to go. I tried droping the weight on my excersises to ensure good even reps but still...
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Forum: Workout Programs
07-12-2008, 11:22 PM
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Replies: 1
Views: 142
I need help
I need to know if anyone can give me some workouts that will tighten my lower back. ive been doing D-lifts and hyper ext. but its not doing a thing could this just be the water weight?
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Forum: Workout Programs
07-12-2008, 11:02 PM
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Replies: 4
Views: 191
yeah this will happen from time to time you may...
yeah this will happen from time to time you may be using to much weight.with the amout of weight your shoulders need help so your lats come in.The best way to fix this is to just lessin the weight...
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