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Showing results 1 to 20 of 27
Search took 0.01 seconds. Search: Posts Made By: JayeAnne
Forum: Nutrition and Dieting 08-19-2008, 01:05 PM
Replies: 3
Views: 261
Posted By JayeAnne
Question about protein....

I know eating lots of good protein is important but sometimes I just can't eat enough chicken and eggs if you know what I mean. How much protein powder can I supplement? It seems so much easier for...
Forum: Nutrition and Dieting 08-18-2008, 06:33 PM
Replies: 18
Views: 402
Posted By JayeAnne
My hubby is really trying to eat what I eat to...

My hubby is really trying to eat what I eat to kind of show his support but not all of the time! It's really hard to eat eggwhites with veggies when he is eating chips with queso but I am so...
Forum: Training 08-18-2008, 04:01 PM
Replies: 17
Views: 982
Posted By JayeAnne
I have been working out on and off for many years...

I have been working out on and off for many years but just got really serious about it. I have been seriously training and eating better for three weeks now. I just didn't know if doing more cardio...
Forum: Training 08-18-2008, 03:35 PM
Replies: 17
Views: 982
Posted By JayeAnne
thanks for the replies. I guess I need to just...

thanks for the replies. I guess I need to just have patience and the rest will fall into place. I weight train 5 times a week and I am eating pretty clean. Thanks!
Forum: Training 08-18-2008, 02:21 PM
Replies: 17
Views: 982
Posted By JayeAnne
Cardio twice a day to help lose fat?

I was wondering if it would help if I did cardio twice a day. I am currently doing it everyday for about 30 minutes and i just started doing sprints 2-3 of these days. Would it help if I did sprints...
Forum: Supplements For Women 08-18-2008, 08:43 AM
Replies: 3
Views: 353
Posted By JayeAnne
Lipo-6

Should I or shouldn't I? I am doing well with eating right and training... will it really help out with blasting off the fat?
Forum: Supplements For Women 08-18-2008, 08:36 AM
Replies: 4
Views: 695
Posted By JayeAnne
I use the liquid so I have no clue. I should try...

I use the liquid so I have no clue. I should try the tabs. It tastes a little off!! LOL
Forum: Supplements For Women 08-09-2008, 06:18 AM
Replies: 30
Views: 1,277
Posted By JayeAnne
I take both. I LOVE L-carnitine and CLA!! I...

I take both. I LOVE L-carnitine and CLA!! I noticed a difference fast with L-carnitine. CLA takes awhile. Good luck.
Forum: Nutrition and Dieting 01-05-2006, 09:09 PM
Replies: 36
Views: 1,130
Posted By JayeAnne
I started a journal a few weeks back. I haven't...

I started a journal a few weeks back. I haven't kept up with it but I will start usig it daily once I get my butt in the gym. Doc says that in less than 3 weeks I should be good to go!! Can't wait!!
Forum: Nutrition and Dieting 01-05-2006, 07:41 AM
Replies: 36
Views: 1,130
Posted By JayeAnne
Great idea!! Thanks. What about flavor though? Do...

Great idea!! Thanks. What about flavor though? Do they end up tasting ok or do you add any spices to them? Are we allowed to use garlic?
Forum: Nutrition and Dieting 01-03-2006, 07:02 PM
Replies: 36
Views: 1,130
Posted By JayeAnne
I totally agree with how people carry their...

I totally agree with how people carry their weight differently. When I hear that someone is the same height and weight as I am but they have these incredible bodies, I have to realize that they have...
Forum: Nutrition and Dieting 12-29-2005, 07:36 AM
Replies: 36
Views: 1,130
Posted By JayeAnne
Haha---- you crack me up. That was great. Anyway,...

Haha---- you crack me up. That was great. Anyway, I actually love veggies...I guess I never thought of eating them for breakfast. I actually like the Fiber One dry. I tried it with Skim milk the...
Forum: Nutrition and Dieting 12-29-2005, 07:06 AM
Replies: 36
Views: 1,130
Posted By JayeAnne
For now I am just doing a day by day amount. I...

For now I am just doing a day by day amount. I want to see how my body responds to it and then I will try doing the cycling....that's what the Part 1 and Part 2 was all about that you wanted me to...
Forum: Nutrition and Dieting 12-28-2005, 01:04 PM
Replies: 36
Views: 1,130
Posted By JayeAnne
I found an old print out of my weight and body...

I found an old print out of my weight and body fat from two years ago. Now this was 4 weeks after I had my daughter. I weighed 145 and my body fat was at 30%. When I had my body fat tested about a...
Forum: Nutrition and Dieting 12-28-2005, 11:41 AM
Replies: 67
Views: 9,651
Posted By JayeAnne
Wow!! You look amazing. I am brand new and I will...

Wow!! You look amazing. I am brand new and I will be chasing your posts to see what you are doing and how to achieve it!! Thanks for the inspiration!!
Forum: Journaling 12-28-2005, 09:42 AM
Replies: 6
Views: 237
Posted By JayeAnne
Thank you to everyone who has commented. I...

Thank you to everyone who has commented. I appreciate every bit of advice that I can get!! I started out my morning with 2 fish oil capsules, one cup of Fiber One, and 3/4 of frozen blueberries to...
Forum: Nutrition and Dieting 12-28-2005, 09:19 AM
Replies: 36
Views: 1,130
Posted By JayeAnne
here are a couple pics that I scanned from an...

here are a couple pics that I scanned from an Oxygen Magazine. I would love to train to acheive this look. Amazing!!

I'm not sure I can acheive this look. These girls are considered "short". I'm...
Forum: Nutrition and Dieting 12-28-2005, 08:47 AM
Replies: 36
Views: 1,130
Posted By JayeAnne
wow!! You girls are the best!!! Ok...I did get...

wow!! You girls are the best!!! Ok...I did get the Fish Oil capsules and they don't seem to have a fishy taste so I am loving life right now!! It says to take 2 capsules twice a day. Should I follow...
Forum: Nutrition and Dieting 12-27-2005, 07:25 PM
Replies: 36
Views: 1,130
Posted By JayeAnne
Thanks...I thought it seemed low caloric wise but...

Thanks...I thought it seemed low caloric wise but it seems like a lot of food to me so I just wanted to check. I'm running out of food ideas. I did cjeck the recipe forum so I'll have to try some out.
Forum: Nutrition and Dieting 12-27-2005, 06:44 PM
Replies: 36
Views: 1,130
Posted By JayeAnne
Total: 1083 Fat: 27 242 23% Sat: 6...

Total: 1083
Fat: 27 242 23%
Sat: 6 54 5%
Poly: 10 93 9%
Mono: 7 64 6%
Carbs: 112 332 32%
Fiber: 29 0 0%
Protein: 115 459 44%
Alcohol: 0 0 0%
Showing results 1 to 20 of 27
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