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Search took 0.09 seconds. Search: Posts Made By: polinutrigirl
Forum: Nutrition and Dieting 01-10-2009, 03:01 PM
Replies: 8
Views: 221
Posted By polinutrigirl
Get rid of the Zone bar for a lower carb bar. Get...

Get rid of the Zone bar for a lower carb bar. Get full fat cheese. You are good at avoiding grains, so continue that. Add more green veggies. Add nuts.
Forum: Nutrition and Dieting 01-10-2009, 02:59 PM
Replies: 13
Views: 352
Posted By polinutrigirl
You should have low carbs in general. Our bodies...

You should have low carbs in general. Our bodies were designed to eat fat and protein primarily. See Gary Taubes' "Good Calories, Bad Calories." Another helpful read is Mark's Daily Apple blog:...
Forum: Product Reviews - Help Out! 12-22-2008, 02:28 PM
Replies: 5
Views: 188
Posted By polinutrigirl
Really? It's my favorite. I wish I could have...

Really? It's my favorite. I wish I could have taken your tub!
Forum: Nutrition and Dieting 12-22-2008, 02:23 PM
Replies: 16
Views: 276
Posted By polinutrigirl
No way should 60% of your diet consist of carbs!...

No way should 60% of your diet consist of carbs! That is not how the human body was designed to function.
Forum: Nutrition and Dieting 12-22-2008, 02:22 PM
Replies: 21
Views: 411
Posted By polinutrigirl
I have no idea. I LOVE tracking EVERYTHING on...

I have no idea. I LOVE tracking EVERYTHING on fitday. I am not even trying to lose weight (I could stand to gain more muscle; I'm all muscle and bone and could even use some fat). I just love the...
Forum: Nutrition and Dieting 11-13-2008, 03:21 PM
Replies: 6
Views: 255
Posted By polinutrigirl
Lipton Mixed Berry or Orange Passionfruit and...

Lipton Mixed Berry or Orange Passionfruit and Jasmine.
Forum: Nutrition and Dieting 11-13-2008, 03:19 PM
Replies: 8
Views: 196
Posted By polinutrigirl
Fitday.com

Fitday.com
Forum: Nutrition and Dieting 11-13-2008, 03:18 PM
Replies: 17
Views: 390
Posted By polinutrigirl
Oat groats, the least processed form. I buy them...

Oat groats, the least processed form. I buy them in bulk at Whole Foods.
Forum: Nutrition and Dieting 11-13-2008, 03:16 PM
Replies: 23
Views: 376
Posted By polinutrigirl
I use Fitday every day and track EVERYTHING. My...

I use Fitday every day and track EVERYTHING. My lifestyle (not a diet, but lifestyle diet) is high protein, higher fat, lower carb, so macros count.
Forum: Nutrition and Dieting 10-28-2008, 03:19 PM
Replies: 26
Views: 585
Posted By polinutrigirl
I love that! Maybe you don't want to eat a crappy...

I love that! Maybe you don't want to eat a crappy meal, and you shouldn't feel pressured just because "it's a holiday" and "it's only once a year" and "it won't hurt."

I do what I want with MY...
Forum: Nutrition 10-03-2008, 03:12 PM
Replies: 34
Views: 735
Posted By polinutrigirl
Have you read "Good Calories, Bad Calories" by...

Have you read "Good Calories, Bad Calories" by Gary Taubes? From what you've written, this fantastic book would interest you.
Forum: Keto 09-26-2008, 03:11 PM
Replies: 10
Views: 321
Posted By polinutrigirl
It's a wonderful book.

It's a wonderful book.
Forum: Female Misc. 09-26-2008, 02:54 PM
Replies: 38
Views: 576
Posted By polinutrigirl
Cool Water.

Cool Water.
Forum: Keto 09-16-2008, 03:21 PM
Replies: 23
Views: 423
Posted By polinutrigirl
Read Gary Taubes' "Good Calories, Bad...

Read Gary Taubes' "Good Calories, Bad Calories."
Forum: Nutrition and Dieting 09-15-2008, 08:44 PM
Replies: 3
Views: 252
Posted By polinutrigirl
Try eliminating the bread at every meal; keep it...

Try eliminating the bread at every meal; keep it just for one. Replace the bread with green veggies.
Forum: General Chat 09-05-2008, 02:18 PM
Replies: 19
Views: 418
Posted By polinutrigirl
I don't compete, but I am selfish about my...

I don't compete, but I am selfish about my fitness and nutrition. I won't eat anything not on my lifestyle diet, so I'll bring my own food to events or someone's house. I don't go out of my way to...
Forum: Female Misc. 09-05-2008, 02:12 PM
Replies: 672
Views: 23,975
Posted By polinutrigirl
No thanks. I like my small, compact, firm ass.

No thanks. I like my small, compact, firm ass.
Forum: Nutrition 09-03-2008, 08:49 PM
Replies: 43
Views: 696
Posted By polinutrigirl
If people who look like crap don't like your...

If people who look like crap don't like your food, you know you are doing something right!
Forum: Nutrition 09-03-2008, 08:48 PM
Replies: 7
Views: 183
Posted By polinutrigirl
Smile here's what I do

just search in the food database for a food that will be in the serving size of the food you want (for example, mushrooms in cups or ounces, a protein bar, look for a candy bar or something, cheese...
Forum: Nutrition 09-03-2008, 08:42 PM
Replies: 43
Views: 696
Posted By polinutrigirl
Smile Actually, I love it. It reminds me why we fitness...

Actually, I love it. It reminds me why we fitness fanatics are superior beings.
Showing results 1 to 20 of 300
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