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Showing results 1 to 20 of 65
Search took 0.02 seconds. Search: Posts Made By: defixon
Forum: Post Your Pictures 05-11-2008, 09:00 PM
Replies: 10
Views: 1,361
Posted By defixon
I'm sure you're just not lifting hard enough nor...

I'm sure you're just not lifting hard enough nor eating enough food. There's no special formula with working out.

You lift heavy with good form, and you eat a lot with the correct nutrition, that...
Forum: Losing Fat 06-20-2007, 11:48 AM
Replies: 1,652
Views: 121,337
Posted By defixon
x2. I have a job where I sit at my desk too, I...

x2. I have a job where I sit at my desk too, I had to get up and walk around every now and then. Also, our internet is extremely slow today and it was getting me so frusterated lol. Im usually the...
Forum: Losing Fat 06-20-2007, 09:44 AM
Replies: 1,652
Views: 121,337
Posted By defixon
Question Hey guys, this is my 4th day of the EC stack,...

Hey guys, this is my 4th day of the EC stack, been feeling really good until today. I have been dizzy and my mind is racing, very agitated also. Thinking about stopping the stack, but wanted to hear...
Forum: Post Your Pictures 06-20-2007, 07:24 AM
Replies: 11
Views: 1,215
Posted By defixon
x2, def a good start. Keep us updated

x2, def a good start. Keep us updated
Forum: Post Your Pictures 06-19-2007, 08:51 AM
Replies: 226
Views: 10,969
Posted By defixon
Thumbs up Well, I am officially dizzy from laughing through...

Well, I am officially dizzy from laughing through 3 pages of this guys thread. Keep it up.
Forum: Nutrition 06-08-2007, 03:39 PM
Replies: 6
Views: 219
Posted By defixon
He's saying since he's a heavier person, did he...

He's saying since he's a heavier person, did he lose the weight because of that. Anyway, it was most likely just water weight n such, your body flucuates 5lbs in a day, so that is normal.

Hope all...
Forum: Nutrition 06-08-2007, 03:24 PM
Replies: 114
Views: 3,151
Posted By defixon
I don't know if your still stressing about your...

I don't know if your still stressing about your diet, yet your body can fluctuate 5 pounds in one day. So say if you weighed yourself one day and then weighed yourself the next day yet on an empty...
Forum: Post Your Pictures 06-07-2007, 10:40 AM
Replies: 10
Views: 524
Posted By defixon
Looking great man. Good luck with your summer...

Looking great man. Good luck with your summer goal.
Forum: Post Your Pictures 06-06-2007, 01:55 PM
Replies: 6
Views: 643
Posted By defixon
If you want it bad enough, you'll achieve it...

If you want it bad enough, you'll achieve it easily. From the sounds of it, you're allready on the right track.

Give it about 6 months and you'll look like a completely different person (in a...
Forum: Post Your Pictures 06-06-2007, 01:12 PM
Replies: 25
Views: 906
Posted By defixon
Great display of strength man. I can only bust...

Great display of strength man. I can only bust off about 15, yet i like to go very slow on the negative, and also go all the way down until my lats are fully stretched. Like any other workout, you...
Forum: Post Your Pictures 06-06-2007, 01:04 PM
Replies: 33
Views: 3,500
Posted By defixon
It's great to hit a goal, isnt it? I still like...

It's great to hit a goal, isnt it? I still like to grab old shirts from the cloest and try them on just to see how they fit.

Look much bigger then your puny 13 inchers ;) keep up the good work!
Forum: Post Your Pictures 06-05-2007, 02:30 PM
Replies: 288
Views: 22,049
Posted By defixon
?? I don't have any PMs. But alright.

?? I don't have any PMs. But alright.
Forum: Post Your Pictures 06-05-2007, 01:59 PM
Replies: 38
Views: 3,270
Posted By defixon
Damn dude, for you the skinniness isn't that bad...

Damn dude, for you the skinniness isn't that bad of a thing. You packed on a lot of mass while staying at a very low bf%. Keep it up
Forum: Post Your Pictures 06-05-2007, 01:57 PM
Replies: 288
Views: 22,049
Posted By defixon
I never quoted you, so my response wasn't...

I never quoted you, so my response wasn't directed toward anything you said. It was directed toward the entire thread.
Forum: Post Your Pictures 06-05-2007, 01:55 PM
Replies: 110
Views: 17,043
Posted By defixon
Awesome transformation man! Build up some...

Awesome transformation man!

Build up some lean mass, and the rest of the fat will be much easier to shed off. If you have questions about a correct diet to gain muscle without gaining fat, then...
Forum: Post Your Pictures 06-05-2007, 01:48 PM
Replies: 48
Views: 4,115
Posted By defixon
Damn, Your my age and height...I wish I began...

Damn, Your my age and height...I wish I began lifting sooner.

<---Jealous

Keep up the work dude, your physique is sick.
Forum: Post Your Pictures 06-05-2007, 01:43 PM
Replies: 13
Views: 744
Posted By defixon
Yea, I would cut for a short period of time so...

Yea, I would cut for a short period of time so when you actually do gain that muscle it will be noticeable. Being rather big but having medium-high bf% never looks that rewarding imo.

Good luck...
Forum: Post Your Pictures 06-05-2007, 01:27 PM
Replies: 7
Views: 766
Posted By defixon
Try using a slight incline and do DB presses, and...

Try using a slight incline and do DB presses, and then dips and decline bench of lower works well.

I used to always use flat, and incline to build my mid and upper chest, yet since i've changed...
Forum: Post Your Pictures 06-05-2007, 01:17 PM
Replies: 56
Views: 7,284
Posted By defixon
Nah, keep up the full body workout. I was a...

Nah, keep up the full body workout. I was a skinny dude before also and I gained the most mass while doing an intense full body workout 3 times a week.

It's additicing once your finished and your...
Forum: Post Your Pictures 06-05-2007, 11:45 AM
Replies: 288
Views: 22,049
Posted By defixon
...

A lot of guys hate the pretty boy look, but everyone has their owned desired image (and who cares what other guys think), if your getting p*ssy then keep it up.

I dont want that skinny look, i'd...
Showing results 1 to 20 of 65
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