Forum: Over Age 35
06-02-2009, 12:16 PM
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Replies: 12
Views: 450
I have had to take a look at the same thing.
I looked at what I was eating on a regular basis, and that was the main determiner as to what I needed to lose to get my fat percentage down. I too nearly fell over after I had the chance to see how...
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Forum: Misc.
05-06-2009, 11:08 AM
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Replies: 48
Views: 1,036
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Forum: Advanced Over 35 Bodybuilding/Training
05-06-2009, 10:57 AM
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Replies: 12
Views: 605
Some times it's the little things.
Maybe she should change up the exercises. Go at it a different way, that way working your muscles in a different manner would spark some muscle. Or maybe the diet and sleep combination isn't working...
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Forum: Over 35 Misc
05-01-2009, 04:25 PM
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Replies: 27
Views: 640
Yea, its hard all over!!!
The main thing that you can take away from this is, that you have to have someone in your life that shares your belief in health and fitness. And as you see this is something that crosses all color...
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Forum: Workout Programs
04-30-2009, 01:34 PM
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Replies: 4
Views: 152
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Forum: Workout Programs
04-29-2009, 03:00 PM
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Replies: 4
Views: 152
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Forum: Company Promotion
04-29-2009, 12:04 PM
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Replies: 258
Views: 5,468
I would love to give it a try.
I would love to try this combination I am working on lowering my fat percentage. And increasing the muscle mass, so please get in contact with me. I would love to see if this is the thing that will...
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