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Showing results 1 to 20 of 70
Search took 0.02 seconds. Search: Posts Made By: jasontaketa
Forum: Losing Fat 08-11-2009, 12:16 PM
Replies: 4
Views: 123
Posted By jasontaketa
I recently lost 50 pounds for a trip to hawaii...

I recently lost 50 pounds for a trip to hawaii and to get in better physical shape. I was at 240 pounds and dropped to 190 pounds. I made a thread on how I lost the weight including my cardio...
Forum: Exercises 08-11-2009, 12:08 PM
Replies: 51
Views: 782
Posted By jasontaketa
For me what worked was the elliptical. I...

For me what worked was the elliptical. I recently lost 50 pounds of fat from january- July of this year. Check out the thread I made back when on my actual routine on the elliptical here:...
Forum: Exercises 08-11-2009, 12:06 PM
Replies: 29
Views: 650
Posted By jasontaketa
For me its not secret as to how to pack on mass...

For me its not secret as to how to pack on mass being tall and my arms being long its harder to pack on mass. To put on mass on my arms its really a simple proccess- lift as heavy a weight as you...
Forum: Exercises 08-11-2009, 12:02 PM
Replies: 9
Views: 140
Posted By jasontaketa
Calves need extra extra weight to grow since they...

Calves need extra extra weight to grow since they are used on a daily basis from walking, running, etc.... My calves were one of my weakest body parts as well being tall 6'0 my lower legs are long...
Forum: Exercises 08-11-2009, 11:48 AM
Replies: 22
Views: 432
Posted By jasontaketa
My pecs are one of the weakest muscles in my body...

My pecs are one of the weakest muscles in my body believe it or not. I have never been a big bencher so I focus on strenghthening my pecs with dips(weighted) as well as weighted push ups. This has...
Forum: Exercises 08-10-2009, 09:49 PM
Replies: 6
Views: 184
Posted By jasontaketa
I will try and find that thread. thanks!!

I will try and find that thread. thanks!!
Forum: Exercises 08-10-2009, 09:41 PM
Replies: 6
Views: 184
Posted By jasontaketa
I recently bought a weighted belt...

I recently bought a weighted belt frombodybuilding.com to add extra weight to focus on packing on mass. Was wondering what kind of routined people use for dipping like pyramiding or dropsets?
Forum: Exercises 08-10-2009, 09:32 PM
Replies: 6
Views: 184
Posted By jasontaketa
Need advice on good dip workout

I am going to be adding dips to my chest workouts to try and add some mass. The focus is going to be on the pecs and not triceps and was wondering what kind of dip and weighted dip workouts are good...
Forum: Supplements 08-10-2009, 09:29 PM
Replies: 0
Views: 53
Posted By jasontaketa
What supplement stacks work for building lean muscle?

Just wondering what you all stack or have stacked in the past to gain lean muscle mass? I recently lost 50 pounds and am focusing on adding lean muscle mass now. What I am looking for are pre...
Forum: Product Reviews - Help Out! 08-08-2009, 08:50 PM
Replies: 43
Views: 2,575
Posted By jasontaketa
I have tried both. I was using BSN NO product...

I have tried both. I was using BSN NO product for a while and saw it as a great pre workout product but then tried superpump 250 and found I liked this product better than BSN so Ive been using...
Forum: Personals - Meet Other Bodybuilders 07-24-2009, 04:40 PM
Replies: 10
Views: 301
Posted By jasontaketa
All really good advice will try them all thanks...

All really good advice will try them all thanks everyone for your input.
Forum: Motivation 07-21-2009, 10:04 PM
Replies: 6
Views: 311
Posted By jasontaketa
I appreciate all the advice will give them all a...

I appreciate all the advice will give them all a try to get over this unmotivating plateau.
Forum: Personals - Meet Other Bodybuilders 07-21-2009, 05:28 PM
Replies: 10
Views: 301
Posted By jasontaketa
I appreciate the feedback. Need to change up my...

I appreciate the feedback. Need to change up my routine.
Forum: Motivation 07-21-2009, 03:57 PM
Replies: 6
Views: 311
Posted By jasontaketa
advice from any "natural" bodybuilders

just wondering what all you "natural" bodybuilders do to get over plateaus as I believe I have hit one myself. Cant seem to add lean mass right now and wondering how you all were able to get over the...
Forum: Personals - Meet Other Bodybuilders 07-21-2009, 03:53 PM
Replies: 10
Views: 301
Posted By jasontaketa
calling all "natural" bodybuilders

just wondering what all you "natural" bodybuilders do to get over plateaus as I believe I have hit one myself. Cant seem to add lean mass right now and wondering how you all were able to get over...
Forum: Workout Equipment 06-03-2009, 06:58 PM
Replies: 10
Views: 301
Posted By jasontaketa
Preety sure there are still some there. It says...

Preety sure there are still some there. It says there are. Worth trying out not that much money.
Forum: Workout Equipment 06-03-2009, 05:22 PM
Replies: 10
Views: 301
Posted By jasontaketa
I read that on a site too people using walkers...

I read that on a site too people using walkers but that would be even more unsteardy than the thing I bought especially since I am going to be adding more weight and it will most likely swing a...
Forum: Workout Equipment 06-03-2009, 04:57 PM
Replies: 10
Views: 301
Posted By jasontaketa
No doubt, the reviews for the most part were good...

No doubt, the reviews for the most part were good so hopefully it wont be too bad. Planning on adding extra weight as well when doing dips focusing on my pecs to make them stronger.
Forum: Supplements 06-03-2009, 04:44 PM
Replies: 9
Views: 239
Posted By jasontaketa
I stopped using the fat loss supp after a couple...

I stopped using the fat loss supp after a couple months because my stomach was getting upset too much. I ate a very strict diet as well. I stuck with low saturated fat foods ( 1 gram or less per...
Forum: Supplements 06-03-2009, 04:38 PM
Replies: 9
Views: 239
Posted By jasontaketa
Very true, I was in the gym pretty much every day...

Very true, I was in the gym pretty much every day most of the time twice a day in the morning and after work. I must say that Superpump did give a nice energy boost for my workouts and would highly...
Showing results 1 to 20 of 70
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