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Search took 0.02 seconds. Search: Posts Made By: hockeyplayer45
Forum: Teen Bodybuilding 10-02-2009, 12:29 PM
Replies: 11
Views: 363
Posted By hockeyplayer45
http://www.tmuscle.com/portal_includes/articles/20...

http://www.tmuscle.com/portal_includes/articles/2009/09-139-training.html
Forum: Teen Bodybuilding 10-02-2009, 11:11 AM
Replies: 11
Views: 363
Posted By hockeyplayer45
Bigger Chest and Back in 2 Weeks? BS?

I recently read this article by Chad Waterbury claiming his clients were seeing a two inch increase on their chest and a significant increase in back width. He states in three weeks many start seeing...
Forum: Supplements 09-17-2009, 10:56 PM
Replies: 6
Views: 151
Posted By hockeyplayer45
White Flood and Purple Wraath Before Game?

What are everyone's thoughts on taking Controlled Labs White Flood and Purple Wraath before a hockey game? Would it do any harm? I took White Flood by itself a few times and it seemed to help and...
Forum: Sports Training 09-09-2009, 11:11 AM
Replies: 3
Views: 166
Posted By hockeyplayer45
Thanks for the response. I have been taking White...

Thanks for the response. I have been taking White Flood for a few practices and can feel a difference. Is there anything cheaper I can take?
Forum: Sports Training 09-07-2009, 10:43 PM
Replies: 3
Views: 166
Posted By hockeyplayer45
Pre Game Energy

I play hockey and was looking for a good pre game energy boost. Right now I just eat a high carb meal like pasta or oats with plenty of water, but looking for something more to give me more energy...
Forum: Teen Bodybuilding 08-07-2009, 07:43 PM
Replies: 6
Views: 123
Posted By hockeyplayer45
How much protein in one sitting?

How much protein can the body take in at one sitting before the excess protein turns useless and gets crapped out?
Forum: Supplements 08-05-2009, 05:43 PM
Replies: 33
Views: 807
Posted By hockeyplayer45
Do the flavors taste like what they are called? ...

Do the flavors taste like what they are called?

How does the Muscle Gauge Nutrition Premium Whey Chocolate compare to ON Chocolate?

Ice Cream Sandwich and Cup Cake Batter sound really good, but...
Forum: Sports Training 08-03-2009, 10:00 PM
Replies: 6
Views: 231
Posted By hockeyplayer45
I would just eat clean, rest a few days before...

I would just eat clean, rest a few days before camp, and make sure your cardio is top notch.

Good luck this season. If you don't commit this year, it's not the end of the world. You could always...
Forum: Olympic Lifting 08-03-2009, 08:01 PM
Replies: 8
Views: 479
Posted By hockeyplayer45
Back squat (low as possible b/c of knee problems)...

Back squat (low as possible b/c of knee problems) = 255 lbs

Box squat (parallel) = 335 lbs

I haven't front squatted in a long time, so I don't have a weight for that.
Forum: Olympic Lifting 08-03-2009, 07:52 PM
Replies: 8
Views: 479
Posted By hockeyplayer45
Solid Power Clean and Hang Clean For My Size?

I am 5'9" and 160lbs. What would be a solid power clean and hang clean lift for my size/weight? I am looking for a solid weight I can shoot for. Thanks.
Forum: Workout Programs 08-01-2009, 03:11 PM
Replies: 0
Views: 69
Posted By hockeyplayer45
Hockey Player Seeking Advice On Program

I would like some opinions on what program to follow for the next 4 weeks. For 8 weeks I have been following Joe Defranco's WS4SB program. I changed exercises every 3 weeks and have made quality...
Forum: Relationship Help 07-22-2009, 08:45 PM
Replies: 5,889
Views: 283,717
Posted By hockeyplayer45
Janky, I'm going on vacation tomorrow with...

Janky,

I'm going on vacation tomorrow with some people for a week. We are going to the beach and I am the smallest guy for sure. Most of the guys are 6' 190lbs+ and I am 5'9" 160lbs. I feel like...
Forum: Misc. 07-16-2009, 07:25 PM
Replies: 7
Views: 94
Posted By hockeyplayer45
You think even if I walk in with a couple of...

You think even if I walk in with a couple of older looking guys?
Forum: Misc. 07-16-2009, 07:15 PM
Replies: 7
Views: 94
Posted By hockeyplayer45
Bars in Myrtle Beach, SC?

Anyone know of any bars/clubs in Myrtle Beach, SC that don't ID? Going with a bunch of friends that look old as hell for their age (19/20, but look 25+ easily) and I look like I'm 17 at the age of...
Forum: Olympic Lifting 07-15-2009, 08:53 PM
Replies: 2
Views: 160
Posted By hockeyplayer45
How Frequent Oly Lifts for Athlete?

For experienced Oly lifters, what type of frequency would you suggest to an athlete performing Oly lifts? I'm following Joe Defranco's WS4SB program and want to incorporate Oly lifts. I'm following...
Forum: Losing Fat 07-14-2009, 03:23 AM
Replies: 14
Views: 447
Posted By hockeyplayer45
So I will be able to shed some fat to look...

So I will be able to shed some fat to look noticably more cut?

I will also hurt some muscle growth?
Forum: Losing Fat 07-13-2009, 11:14 PM
Replies: 14
Views: 447
Posted By hockeyplayer45
9 day cut possible?

I'm heading off to the beach in 9 days and want to be as cut as possible. My diet is already fairly clean. I am following Joe Defranco's WS4SB program and follow a high protein/carb diet. Would...
Forum: Supplements 07-06-2009, 10:59 AM
Replies: 9
Views: 269
Posted By hockeyplayer45
Looking for a few more replies... Would...

Looking for a few more replies...

Would combining different types of creatine do more harm than good?
Forum: Supplements 07-05-2009, 03:27 PM
Replies: 9
Views: 269
Posted By hockeyplayer45
Jack3d or White Flood With use of CE3?

Just about to start taking Higher Power CE3 capsules, but want to start taking a pre-workout supplement too. I have heard great things about USPlabs Jack3d and Controlled Labs White Flood. Jack3d has...
Forum: Sports Training 06-21-2009, 03:12 PM
Replies: 5
Views: 429
Posted By hockeyplayer45
Thoughts on Weighted Vests

What are your thoughts on weighted vests for training? To me, they seem great to add some resistance to normal body weight exercises like push ups, chin ups, pull ups, etc. I have heard they cause a...
Showing results 1 to 20 of 258
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