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Search took 3.15 seconds. Search: Posts Made By: meyer23
Forum: Nutrition Yesterday, 09:51 AM
Replies: 7,414
Views: 345,041
Posted By meyer23
no pics, but heres what i had over a course two...

no pics, but heres what i had over a course two days of thanksgiving dinners


4 plates worth
-turkey
-candied yams w/ marshmallows
-a couple rolls
-fresh green beans cooked in evoo and sea...
Forum: Workout Journals 11-26-2009, 10:22 PM
Replies: 1,533
Views: 13,334
Posted By meyer23
http://i232.photobucket.com/albums/ee246/adammeyer...

http://i232.photobucket.com/albums/ee246/adammeyer23/WS4SBcopy.jpg

sunday
dynamic effort lower body

A.box jumps
-18steps(+platform)x6x3jumps

B. bulgarian split squat
60'sx10--->+ 5 lbs.
Forum: Workout Journals 11-25-2009, 08:50 PM
Replies: 1,249
Views: 15,485
Posted By meyer23
http://i42.photobucket.com/albums/e334/f50spider/p...

http://i42.photobucket.com/albums/e334/f50spider/powers.gif

hope the lower body starts to heal up quickly so you're back at 100%

hope you dont devour everything in sight at your turkey day:p
Forum: Workout Journals 11-25-2009, 01:45 PM
Replies: 1,249
Views: 15,485
Posted By meyer23
:eek:

:eek:
Forum: Workout Journals 11-24-2009, 05:50 PM
Replies: 1,533
Views: 13,334
Posted By meyer23
actually i did:o i got a senior...

actually i did:o

i got a senior award(everyone gets it who is a senior), a varsity arrow, and the most improved award
Forum: Workout Journals 11-24-2009, 02:25 PM
Replies: 1,533
Views: 13,334
Posted By meyer23
thanks guys, ill post the last two days workouts...

thanks guys, ill post the last two days workouts tonight because i have a soccer banquet soon, and finally ill have some time because thanksgiving break is here:D
Forum: Misc. 11-23-2009, 02:59 PM
Replies: 12
Views: 65
Posted By meyer23
good job dave man congrats on still being...

good job dave man

congrats on still being able to perform
Forum: Misc. 11-21-2009, 09:52 PM
Replies: 6
Views: 55
Posted By meyer23
The office

does anyone know where i can watch the office online, for free
Forum: Workout Journals 11-21-2009, 09:26 PM
Replies: 1,533
Views: 13,334
Posted By meyer23
thanks man, yeah they get a good workout in the...

thanks man, yeah they get a good workout in the forearms


thanks zack, ive been really pleased with my legs lately, they just seem to burst with energy



oh shanks brittany:)

yeah ive put...
Forum: Workout Journals 11-21-2009, 04:53 PM
Replies: 20
Views: 186
Posted By meyer23
hola fb bud:D looks like a good journal,...

hola fb bud:D


looks like a good journal, im definately subbed:)

oh and holy butt, you are really strong:eek:
Forum: MMA Training Logs 11-21-2009, 04:52 PM
Replies: 5,510
Views: 100,097
Posted By meyer23
looks like a great week ahead...how has training...

looks like a great week ahead...how has training been lately?
Forum: Misc. 11-21-2009, 04:51 PM
Replies: 2,343
Views: 38,005
Posted By meyer23
oh my god i know, highrise is so stupid, no...

oh my god i know, highrise is so stupid, no matter where you move throughout the map, you just get killed instantly, and that just encourages camping which sucks..i always do horrible on that map
Forum: Workout Journals 11-21-2009, 12:08 PM
Replies: 1,533
Views: 13,334
Posted By meyer23
http://i232.photobucket.com/albums/ee246/adammeyer...

http://i232.photobucket.com/albums/ee246/adammeyer23/WS4SBcopy.jpg

Friday
RE Upper body

A.DB Bench
20x10
45'sx14
45'sx12
45'sx12
Forum: Nutrition 11-20-2009, 08:00 PM
Replies: 7,414
Views: 345,041
Posted By meyer23
looks yummy...wheres my share;) andrew...

looks yummy...wheres my share;)


andrew the sushi looks awesome
Forum: Workout Journals 11-20-2009, 07:48 PM
Replies: 2,560
Views: 36,619
Posted By meyer23
l2w5Jaimruw KLni3wbndls

l2w5Jaimruw

KLni3wbndls
Forum: Misc. 11-19-2009, 07:44 PM
Replies: 13
Views: 212
Posted By meyer23
yeah i guess you're all right should be pretty...

yeah i guess you're all right should be pretty lulzworthy:p
Forum: Misc. 11-19-2009, 07:31 PM
Replies: 13
Views: 212
Posted By meyer23
i hope so haha

i hope so haha
Forum: Misc. 11-19-2009, 07:28 PM
Replies: 13
Views: 212
Posted By meyer23
Guidos on MTV...WTF?!?

who the hell thinks this is the stupidest show idea ever, who honestly wants to watch a bunch of guidos walking around jersey acting like giant dbags

...
Forum: Misc. 11-19-2009, 07:15 PM
Replies: 1,536
Views: 348,102
Posted By meyer23
you realize thats from jackass right

you realize thats from jackass right
Forum: Workout Journals 11-18-2009, 10:38 PM
Replies: 1,249
Views: 15,485
Posted By meyer23
holy butt kirk...a tri set, that is some serious...

holy butt kirk...a tri set, that is some serious work rate right there

strength and endurance is still great bud
Showing results 1 to 20 of 300
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