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Showing results 1 to 20 of 24
Search took 0.02 seconds. Search: Posts Made By: pc2351
Forum: Over Age 35 12-04-2007, 09:18 AM
Replies: 5
Views: 161
Posted By pc2351
Bulking

Hi, Keep your food as clean as possible, At your age your body is swimming in Testosterone. Check your weight and try to take in 1.5 gms of protein and same with complexed carbs for each lb of your...
Forum: Over Age 35 12-04-2007, 09:14 AM
Replies: 10
Views: 365
Posted By pc2351
cardio

Hi AMNT. WQhen I prepare for a show I start diet at least 16 weeks out and start my cardio approx 10 weeks out depending onhow I look. I still train a four day split but do Cardio 6 days a week ie 1...
Forum: Over Age 35 12-04-2007, 07:28 AM
Replies: 7
Views: 237
Posted By pc2351
Split Routine

Hi, I am now 61 yrs of age. Just back in full training after over 2 yrs due to 2 operations. I am bulking and use for day split as follows:-

Firstly all exercises 8 to 10 reps.

Mon:- Chest &...
Forum: Over Age 35 12-02-2007, 10:42 AM
Replies: 5
Views: 259
Posted By pc2351
Illness photos prior to comeback

Couple of photos showing what was happening to my tummy week in week out over 2 yrs and leading to my last operation June this year and preventing me training till August this year. If the photos...
Forum: Over Age 35 12-01-2007, 04:17 PM
Replies: 20
Views: 768
Posted By pc2351
older bodybuilders

Hello son, not much to say except read what LR3 says and take note, I agree with him %100. Eddie
Forum: Over Age 35 12-01-2007, 04:14 AM
Replies: 5
Views: 154
Posted By pc2351
Big Big Comeback

Hi everyone at BB.com Forum etc. Big come back trail has started. My last photos were from Sept/Oct 2004 after competing at age of 58. Then from Jan 2005. Had 2 1/2 yrs of mind blowing pure Hell for...
Forum: Over Age 35 12-01-2007, 03:59 AM
Replies: 36
Views: 506
Posted By pc2351
Thumbs up Oats

Your oats in the USA will be the same as ours in the UK but only different brand names. such as Quaker Oats, Ready Brek etc. A measure of 100 gms of Oats works out at approx 60 gms of Carbs. Try...
Forum: Over Age 35 03-05-2007, 03:17 PM
Replies: 59
Views: 1,874
Posted By pc2351
Profile Pics.

Must agree with Geystoke. Some of the Members though may not like showing their body. My profile pic is from 2004 age 58 yrs.
Forum: Over Age 35 03-04-2007, 04:24 PM
Replies: 20
Views: 768
Posted By pc2351
Muscle deterioration

Hi there son, Eddie here in the UK. age 60 yrs. Didn't start bodybuilding until age 46 yrs & 3 mths. in Jan 1993. First show Nov 93 weight 12st 6lbs. Last competed Sept & Oct 2004 age 58 yrs. 2 x 1st...
Forum: Over Age 35 03-02-2007, 10:28 AM
Replies: 7
Views: 563
Posted By pc2351
Big come back from the Old One in UK

Hi everybody pc2351 ( Eddie ) here in the UK. Just about to start a come back after very long lay off from training after suffering from recovery problems due to an operation to the Lower Esophagus...
Forum: IFBB Pro Bodybuilding 05-18-2006, 01:26 PM
Replies: 30
Views: 1,299
Posted By pc2351
Alexs' condition

Must agree with Amoney, few days out from contest, sorry no way ( 2 weeks at least to be ripped ). Does show good some great muscle thickness and good shape. Also has age on his side.

Good luck to...
Forum: Supplements 05-08-2006, 05:53 AM
Replies: 8
Views: 196
Posted By pc2351
Thumbs up suppliment stack

MUST AGREE WITH PRICKLEFERRET & WuNLuvBoOmR

Hi the son, Looks like you aint got time for food with that lot.
17yrs old and full of natural Test. Why on earth all these suplliments. You appear to...
Forum: Product Reviews - Help Out! 05-05-2006, 10:58 AM
Replies: 1
Views: 192
Posted By pc2351
Thumbs up Pro Tan.

Over the years competing I have seen some very good physiques on stage only to be spoilt by the tanning preparation. Seen tan streaking, running when sweating, and when not enough tan the contestant...
Forum: Post Your Pictures 07-24-2005, 01:37 PM
Replies: 29
Views: 3,468
Posted By pc2351
Thumbs up calves

Hi there D75. here you are son. 58 yr old calves of still competing bb. Eddie
Forum: Over Age 35 07-23-2005, 05:09 PM
Replies: 32
Views: 927
Posted By pc2351
Thumbs up i there friend, started bb at 46 here in the UK....

i there friend, started bb at 46 here in the UK. now 58yrs. and compete. 2004 NABBA over 50s 1st place.Will admit I use a bit of stuff!!!!!!!!! but this is only 10% of BB. u need good food, good...
Forum: Post Your Pictures 07-19-2005, 03:44 AM
Replies: 2,500
Views: 497,036
Posted By pc2351
Never too old

Hi there George 75, keep up the hard work. LOOK GREAT. have m8 over here in the UK 73 yrs and still competes, don't know how he does it. I am a young'un of 58 yrs. and still competing. check out the...
Forum: Post Your Pictures 07-14-2005, 04:18 PM
Replies: 129
Views: 18,623
Posted By pc2351
shoulders

not bad for 58 yrs of age. what do you think.?
Forum: Post Your Pictures 07-14-2005, 03:43 PM
Replies: 9
Views: 1,344
Posted By pc2351
Cool Whats your beef Iceman21, sure he looks big but...

Whats your beef Iceman21, sure he looks big but just like the others state he is FAT. I support you in that I don't think he only trains with a couple of D/Bell. if so legs must be like spindals....
Forum: Over Age 35 07-11-2005, 04:42 AM
Replies: 14
Views: 433
Posted By pc2351
Thumbs up lay off

Hi there. totally agree with A.Freeradical. Just remember to take it steady has it don't just come back overnight. Work on a tone up routine to wake the muscles up and enough cardio along with the...
Forum: Over Age 35 07-11-2005, 04:30 AM
Replies: 45
Views: 1,178
Posted By pc2351
Thumbs up attitude

Hi there Batts. new to this forum game, just read yours re the competition and must say like your attitude when not placing. Good that, to speak to a judge for their views for any future comp. In the...
Showing results 1 to 20 of 24
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