Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 300
Search took 0.09 seconds. Search: Posts Made By: gymcandykid
Forum: Teen Bodybuilding 11-14-2009, 06:22 PM
Replies: 38
Views: 863
Posted By gymcandykid
Repped for the lulz this guy is a joke.. it made...

Repped for the lulz this guy is a joke.. it made my day. His poses were so ugly and didnt prove much haha... oh wowz.
Forum: Workout Programs 11-10-2009, 11:30 PM
Replies: 2
Views: 86
Posted By gymcandykid
If you want a big back make sure to incorporate...

If you want a big back make sure to incorporate deadlifts & pullups... and for legs gotta have squats and leg press...

I do 5x5 real heavy on bb/db bench, deadlifts, squats

Here's what i do:
...
Forum: Workout Programs 11-10-2009, 11:20 PM
Replies: 2
Views: 90
Posted By gymcandykid
Some people may suggest rippetoes or madcows...

Some people may suggest rippetoes or madcows (both programs) for a beginner but you can go to the article section and search beginner workout or size/strength/... what ever your goal is.. and there...
Forum: Teen Bodybuilding 11-10-2009, 11:10 PM
Replies: 6
Views: 133
Posted By gymcandykid
On db bench i have been doing 5lbs each time i do...

On db bench i have been doing 5lbs each time i do it which is every 3rd week and cuz i do 2 week barbell 1 week dumbbell.. I usually put on 5 pounds like every 2 workouts or so.. my chest is weaker...
Forum: Teen Bodybuilding 11-07-2009, 06:43 PM
Replies: 10
Views: 202
Posted By gymcandykid
Strength i do 5setsof5reps with 1+ minute of rest...

Strength i do 5setsof5reps with 1+ minute of rest

I do around 5sets per muscle group...
Forum: Teen Bodybuilding 11-07-2009, 06:41 PM
Replies: 13
Views: 241
Posted By gymcandykid
I've read that going behind the neck with this...

I've read that going behind the neck with this press can put a lot of stress on your neck and if you go to wide of a grip it can put a lot of stress on your shoulders... But if you control the weight...
Forum: Teen Bodybuilding 11-04-2009, 12:45 AM
Replies: 1
Views: 58
Posted By gymcandykid
Try a 10-8-6-4 pyramid scheme adding 5lbs each...

Try a 10-8-6-4 pyramid scheme adding 5lbs each new set...
Do 3-5 exercises per body part or as you see fit.
You could try a 5 day split

Mon - Chest
Tue - Bicep/Tricep
Wed - Back
Thur - Legs...
Forum: Teen Bodybuilding 11-04-2009, 12:40 AM
Replies: 4
Views: 76
Posted By gymcandykid
I usually do like 3 for quads 2 for calves 1 for...

I usually do like 3 for quads 2 for calves 1 for hams and hit hams another day of the week...
Forum: Workout Programs 11-01-2009, 01:36 AM
Replies: 3
Views: 143
Posted By gymcandykid
Looks like you got a good workout going... maybe...

Looks like you got a good workout going... maybe you need more volume or maybe really focus on the exercise... lower the weight and really focus on the squeeze and pump at the peak of the rep.. hope...
Forum: Teen Bodybuilding 11-01-2009, 01:29 AM
Replies: 1
Views: 104
Posted By gymcandykid
Question Lower back pain..

I have been doing 5x5 heavy on squats and when i am unracking the weight it feels like my lower back isnt strong enough to support the weight and i will feel a slight pain in my lower right back......
Forum: Workout Programs 10-30-2009, 10:44 PM
Replies: 3
Views: 125
Posted By gymcandykid
If you do weighted ab exercises it will make the...

If you do weighted ab exercises it will make the abs stick out more so they will show better... even if your bf is a little higher.. mine stick out just about as far as my chest.. (chest isnt the...
Forum: Teen Bodybuilding 10-30-2009, 10:39 PM
Replies: 11
Views: 390
Posted By gymcandykid
Maybe try a different grip maybe on inc bb...

Maybe try a different grip maybe on inc bb press... inc db fly.. cable flys work well too.. only so much incline stuff available... maybe just switch your grip
Forum: Teen Bodybuilding 10-30-2009, 05:27 PM
Replies: 5
Views: 244
Posted By gymcandykid
Link didn't work for me atleast... but just some...

Link didn't work for me atleast... but just some basic info to anyone looking to get in better shape and ish..

Get proper rest.. 7 hours atleast... usually anything over 9 or 10 will just make you...
Forum: Teen Bodybuilding 10-29-2009, 11:54 PM
Replies: 7
Views: 82
Posted By gymcandykid
^^ This.. i was going to say the same thing.....

^^ This.. i was going to say the same thing.. normally if your doing like legs you want to hit quads first then the rest of the leg so do the same hit back cuz its the bigger muscle before...
Forum: Teen Bodybuilding 10-29-2009, 11:49 PM
Replies: 36
Views: 1,293
Posted By gymcandykid
Lookin good man... shredded for sure.. cool to...

Lookin good man... shredded for sure.. cool to see someone young compete i will get there someday... just trying to bulk for now... stay motivate
Forum: Teen Bodybuilding 10-29-2009, 11:44 PM
Replies: 7
Views: 82
Posted By gymcandykid
4 day split? Heres what i do and it seems to...

4 day split?

Heres what i do and it seems to work well.

Monday - Chest/Tris
Tuesday - Back/Bis
Wednesday - Legs
Thursday - Shoulders/Traps
Friday - Off
Saturday - Repeat (I also do abs...
Forum: Over Age 35 10-29-2009, 11:35 PM
Replies: 17
Views: 330
Posted By gymcandykid
I just recently read up on some chest info in...

I just recently read up on some chest info in REPS magazine..

I used to do decline but wasnt really seeing results and I feel like doing upper chest is the best way to bring out your chest and the...
Forum: Workout Programs 10-29-2009, 11:22 PM
Replies: 60
Views: 1,669
Posted By gymcandykid
I take a lot of pride in working my lower body...

I take a lot of pride in working my lower body because most people are usually lacking in that area. You want to be proportionate over-all i am guessing... top heavy people with chicken legs is kinda...
Forum: Teen Bodybuilding 10-29-2009, 10:59 PM
Replies: 51
Views: 1,042
Posted By gymcandykid
When i hit 175lb bodyweight cuz ima hard gainer...

When i hit 175lb bodyweight cuz ima hard gainer and this past week when i db benched 90's for 5x5... pretty stoked.
Forum: Post Your Pictures 10-18-2009, 06:05 PM
Replies: 33
Views: 1,485
Posted By gymcandykid
Xtra-Solid lift bro... I bet you can't do it...

Xtra-Solid lift bro... I bet you can't do it without teh chiken
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 04:38 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout