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Showing results 1 to 20 of 66
Search took 0.01 seconds. Search: Posts Made By: Bigsby
Forum: Workout Programs 07-23-2008, 11:41 PM
Replies: 11
Views: 409
Posted By Bigsby
I think your split looks good. Personally I think...

I think your split looks good. Personally I think devoting a day just to arms is a great idea. Just look at the routines by some of the champions of today and you'll see that they follow a similar...
Forum: Workout Programs 07-20-2008, 07:11 AM
Replies: 11
Views: 409
Posted By Bigsby
your split looks good. personally i like to have...

your split looks good. personally i like to have an off day after legs though to prevent overtraining but if you're split is working for you keep it up bro
Forum: Nutrition 06-16-2008, 08:27 AM
Replies: 0
Views: 49
Posted By Bigsby
Diet for November Contest

Howdy guys,
Just wanted some pointers on a diet I could follow to help me build lean muscle, not bulk or extra fat. My main goal is to maximize definition in the long run. I know most of you are...
Forum: Contest Preparation 06-12-2008, 03:26 PM
Replies: 18
Views: 529
Posted By Bigsby
bc there's only me and another dude competing in...

bc there's only me and another dude competing in Mens Novice haha
Forum: Contest Preparation 06-12-2008, 03:24 PM
Replies: 18
Views: 529
Posted By Bigsby
ok thanks a million guys i'll let you know how it...

ok thanks a million guys i'll let you know how it goes. (Heck the worst I can do as far as placing goes is 2nd :D )
Forum: Contest Preparation 06-12-2008, 12:53 PM
Replies: 18
Views: 529
Posted By Bigsby
Talking I appreciate the constructive criticism, really....

I appreciate the constructive criticism, really. This is my first competition, I am only competing as a novice in a small show. The only reason I decided to even do this was because I wanted to...
Forum: Contest Preparation 06-11-2008, 06:53 PM
Replies: 18
Views: 529
Posted By Bigsby
Water Cutting - 3 days out

I'm currently taking Xpel as a diuretic to help eliminate extra water under my skin. Is there anything else I can be doing to bring out my definition? Like a glass of dry wine for dinner as an...
Forum: Contest Preparation 06-08-2008, 12:56 PM
Replies: 4
Views: 453
Posted By Bigsby
ok thanks guys you've been tons of help!

ok thanks guys you've been tons of help!
Forum: Contest Preparation 06-08-2008, 10:14 AM
Replies: 4
Views: 453
Posted By Bigsby
Carb load a week before Show?

I've been using Arnold's Encyclopedia for Modern Bodybuilding as a guide to prepare for my first contest which is in one week and according to him, it'd be a good idea to start carb loading pretty...
Forum: Nutrition 04-14-2008, 09:32 PM
Replies: 37
Views: 1,361
Posted By Bigsby
I couldn't have said it better myself.

I couldn't have said it better myself.
Forum: Nutrition 04-14-2008, 06:15 PM
Replies: 12
Views: 235
Posted By Bigsby
I hear you're not supposed to eat the water...

I hear you're not supposed to eat the water bottles or you will die..?
Forum: Nutrition 04-14-2008, 06:04 PM
Replies: 37
Views: 1,361
Posted By Bigsby
oh ya and good grades too.... :rolleyes:

oh ya and good grades too.... :rolleyes:
Forum: Nutrition 04-14-2008, 06:02 PM
Replies: 37
Views: 1,361
Posted By Bigsby
It's the same with me. I saw that you said you...

It's the same with me. I saw that you said you were also in college and so I'm sure you know where I'm coming from when I say how everybody else seems to be pigging out and just living the dream...
Forum: Nutrition 04-14-2008, 04:42 PM
Replies: 37
Views: 1,361
Posted By Bigsby
ya I know what you mean. In fact, while a lot of...

ya I know what you mean. In fact, while a lot of us are doing keto and cutting fat and such to lose BF for contest or for a better physique, some people are eating as much as they possibly can to...
Forum: Nutrition 04-14-2008, 01:16 PM
Replies: 37
Views: 1,361
Posted By Bigsby
LOL! That sounds like a great plot for a new...

LOL! That sounds like a great plot for a new Horror film! Bodybuilder goes on psychotic killing spree due to lack of carbs... :D
Forum: Nutrition 04-14-2008, 04:10 AM
Replies: 37
Views: 1,361
Posted By Bigsby
when you were low-carbing.. did you eat any...

when you were low-carbing.. did you eat any breads at all or just meat and veggies?
Forum: Nutrition 04-13-2008, 09:57 PM
Replies: 37
Views: 1,361
Posted By Bigsby
but if you could actually pull off eating that...

but if you could actually pull off eating that everyday (maybe with the exception of the weight gainer) you'd be one ripped up dude. My diet actually isn't too far from that, except instead of oat...
Forum: Nutrition 04-13-2008, 06:00 PM
Replies: 37
Views: 1,361
Posted By Bigsby
I definitely understand where you guys are coming...

I definitely understand where you guys are coming from. Turkey burgers on 100% WHOLE GRAIN 100% WHOLE WHEAT bread is a good "cheat" meal. What do you guys do when, this happened to me yesterday for...
Forum: Nutrition 04-13-2008, 03:32 PM
Replies: 37
Views: 1,361
Posted By Bigsby
very true. Thanks man!

very true. Thanks man!
Forum: Nutrition 04-13-2008, 03:28 PM
Replies: 37
Views: 1,361
Posted By Bigsby
Angry The Effects of Cheat Meals...

So I've been prepping for a competition that's in mid June. I pretty much stick to a very strict diet. However, being a college student and living with roommates who eat McDonald's for breakfast,...
Showing results 1 to 20 of 66
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