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Showing results 1 to 20 of 126
Search took 0.02 seconds. Search: Posts Made By: InsaneBody91
Forum: Post Your Pictures 08-05-2007, 05:31 PM
Replies: 14
Views: 760
Posted By InsaneBody91
xactly 20% and i would go with clean bulk if ur...

xactly 20% and i would go with clean bulk if ur lookin to get bigger and lose some bf but other wise i would cut
Forum: Journaling 08-05-2007, 05:16 PM
Replies: 18
Views: 526
Posted By InsaneBody91
Post day 8

August 4 2007

no weights
no cardio
-----------------
went school shopping so did more than 2 hours of walking
Forum: Journaling 08-05-2007, 05:14 PM
Replies: 18
Views: 526
Posted By InsaneBody91
Post day 7

August 3 2007


5 minute warmup on jumprope

circuit 3 times with 12 reps each (except situps which was 25 reps)

lat raises
flyes
lunges
Forum: Journaling 08-05-2007, 05:11 PM
Replies: 18
Views: 526
Posted By InsaneBody91
Post day 6

August 2 2007

barbell bench press 12x40 4x80 12x60 10x60
incline dumbbell press 12x20s 10x25s 8x25s 8x25s
pressdown 12x30 12x30 12x30
skull crushers ...
Forum: Journaling 08-05-2007, 05:09 PM
Replies: 18
Views: 526
Posted By InsaneBody91
Post day 5

Day 5 August 1 2007
no cardio
no weights
Forum: Music 08-01-2007, 06:14 PM
Replies: 38
Views: 520
Posted By InsaneBody91
the 80s isnt my generatin but they kick a$$ and i...

the 80s isnt my generatin but they kick a$$ and i can think of any that i dnt like
Forum: Post Your Pictures 08-01-2007, 06:09 PM
Replies: 5
Views: 667
Posted By InsaneBody91
yea ... go with clean bulking

yea ... go with clean bulking
Forum: Post Your Pictures 08-01-2007, 06:07 PM
Replies: 17
Views: 1,429
Posted By InsaneBody91
i agree

i agree
Forum: Post Your Pictures 07-31-2007, 08:56 PM
Replies: 65
Views: 4,416
Posted By InsaneBody91
Thumbs up x2

x2
Forum: Journaling 07-31-2007, 07:39 PM
Replies: 18
Views: 526
Posted By InsaneBody91
YES! i am most definatly refueling and thanks...

YES! i am most definatly refueling and thanks for the support on the journal
Forum: Journaling 07-31-2007, 03:46 PM
Replies: 18
Views: 526
Posted By InsaneBody91
Post day 4- arms

Day 4 July 31 2007

Morning workout
100 sittups
10 minutes weighted jumprope
[on empty stomach]

-----------------------------------------
biceps...
Forum: Journaling 07-30-2007, 10:08 PM
Replies: 18
Views: 526
Posted By InsaneBody91
i have always heard that doing this way is more...

i have always heard that doing this way is more helpful in burning fat
i kno it dont save much muscle thou
if anyone has any suggestions any better ideas i would appreciate them

>>> reps to...
Forum: Teen Bodybuilding 07-30-2007, 09:37 PM
Replies: 5
Views: 278
Posted By InsaneBody91
hey that is awsome... tell him good job for me :)

hey that is awsome... tell him good job for me :)
Forum: Journaling 07-30-2007, 08:06 PM
Replies: 18
Views: 526
Posted By InsaneBody91
reps to todd! thanks --------------------------...

reps to todd! thanks
--------------------------
day 3 july 30th 2007

morning cardio
25 minutes on empty stomach
[treadmill]
---------------------------------------
today was...
Forum: Post Your Pictures 07-30-2007, 07:37 PM
Replies: 11
Views: 641
Posted By InsaneBody91
and thats y u dont have a good rep theres a...

and thats y u dont have a good rep

theres a ton of difference > keep it up :)
Forum: Post Your Pictures 07-30-2007, 07:29 PM
Replies: 34
Views: 1,624
Posted By InsaneBody91
congrats... i support u all the way :) U R ONE...

congrats... i support u all the way :)
U R ONE LUCKY SON OF A GUN!!!
Forum: Post Your Pictures 07-30-2007, 07:26 PM
Replies: 36
Views: 2,120
Posted By InsaneBody91
Hey i would doubt it but u look fantastic. keep...

Hey i would doubt it but u look fantastic. keep it up. repped
Forum: General Chat 07-29-2007, 07:43 PM
Replies: 14
Views: 643
Posted By InsaneBody91
thanx everybody... i feel a lot better now and...

thanx everybody... i feel a lot better now and its so nice to hear those kind words. its what keeps me goin ;)
Forum: Losing Fat 07-29-2007, 07:34 PM
Replies: 25
Views: 553
Posted By InsaneBody91
Thumbs up that is some awsome info there ... repped ceno

that is some awsome info there ... repped ceno
Forum: Losing Fat 07-29-2007, 07:31 PM
Replies: 5
Views: 296
Posted By InsaneBody91
maybe the 3 pounds u gained was some muscle or it...

maybe the 3 pounds u gained was some muscle or it might even be water weight. i would wait another week or 2 and see what happens
Showing results 1 to 20 of 126
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