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Search took 0.01 seconds. Search: Posts Made By: BigJacob1990
Forum: Teen Bodybuilding 04-24-2009, 02:53 PM
Replies: 11
Views: 137
Posted By BigJacob1990
so in your opinion fitday.com give pretty...

so in your opinion fitday.com give pretty accurate true numbers? i'll try it then.
i'll put some fat in my diet and i'll post it here :)
thanks
Forum: Teen Bodybuilding 04-24-2009, 12:49 PM
Replies: 11
Views: 137
Posted By BigJacob1990
I know how to bulk, but I want to learn to bulk...

I know how to bulk, but I want to learn to bulk without gaining so much fat. Does anyone know a good website where you can check the nutrition facts? I found a few but every time I check some food it...
Forum: Teen Bodybuilding 04-24-2009, 11:18 AM
Replies: 11
Views: 137
Posted By BigJacob1990
but is this a good diet for bulking?

but is this a good diet for bulking?
Forum: Teen Bodybuilding 04-24-2009, 08:06 AM
Replies: 11
Views: 137
Posted By BigJacob1990
Is this a good bulk diet, simple complex carb question

Okay a few days ago in the gym a friend of mine who works out for almost 30 years told me that the reason why every time I try to gain some real muscle mass with some supplements I gain a bunch of...
Forum: Supplement Misc. 04-10-2009, 04:54 PM
Replies: 3
Views: 83
Posted By BigJacob1990
bump

bump
Forum: Supplement Misc. 04-10-2009, 02:30 PM
Replies: 3
Views: 83
Posted By BigJacob1990
Drug testing

I bought Gaspari Nutrition Novadex XT few days ago and on the bottle it says:
"The ingredients in Novadex XT may cause false positive test for substances that are banned by some athletic or...
Forum: Losing Fat 01-24-2009, 12:33 PM
Replies: 7
Views: 201
Posted By BigJacob1990
Once I heard that if you do cardio right after...

Once I heard that if you do cardio right after the workout, you loose your anabolism that you have gained during the workout.
Forum: Losing Fat 01-24-2009, 12:07 PM
Replies: 7
Views: 201
Posted By BigJacob1990
Cardio time

Should I do cardio (15 - 20 min) after or before each workout ? I'm not trying to get ripped, or loose weight quickly, just trying to get slightly leaner after some time.
Thank you :)
Forum: Injury Recovery And Prevention 10-21-2008, 08:11 AM
Replies: 6
Views: 183
Posted By BigJacob1990
today one day after the problem i feel about 25%...

today one day after the problem i feel about 25% of the pain i felt yesterday, can it still be a ligament problem ? maybe it was sprain from something
Forum: Injury Recovery And Prevention 10-20-2008, 02:49 PM
Replies: 6
Views: 183
Posted By BigJacob1990
Bump

Bump
Forum: Injury Recovery And Prevention 10-20-2008, 09:47 AM
Replies: 6
Views: 183
Posted By BigJacob1990
Knee pain

Today I was doing legs and in the first exercise I started out with leg extension. My first set i had 50lbs on and i felt some pain in my left knee. Now Every time i press on my left knee in bended...
Forum: Supplements 08-29-2008, 01:41 PM
Replies: 4
Views: 182
Posted By BigJacob1990
Hudge dose of Vit B12

I heard that if you take a huge dose of vit b12 (like 5ml or more) once per few days it decreases the chances of getting some minor injuries. I would like to know is it true ? If so tell us.
Forum: Supplements 08-21-2008, 03:35 PM
Replies: 6
Views: 123
Posted By BigJacob1990
can you take glutamine all the time or do you...

can you take glutamine all the time or do you have to cycle them ?
Forum: Supplements 05-19-2008, 05:21 AM
Replies: 1
Views: 273
Posted By BigJacob1990
bump

bump
Forum: Supplements 05-17-2008, 10:18 PM
Replies: 1
Views: 273
Posted By BigJacob1990
How would you rate these stacks/cycles ?

How would you rate these stacks/cycles on scale of 0 - 10 ?
0 means that the products are a waste of money and bring no positive results when it comes to gaining lean muscle mass
10 means of course...
Forum: Injury Recovery And Prevention 04-27-2008, 01:04 PM
Replies: 2
Views: 206
Posted By BigJacob1990
Ligament - lower back

Hi
About 4 weeks ago I had MRI of my lower back. I have herniated disc in the area of L4 L5 or something like that. My neurologist told me that I'll need some time for ligaments in that area to...
Forum: Supplements 04-22-2008, 03:26 PM
Replies: 4
Views: 153
Posted By BigJacob1990
Cheap but good

What cheap products did you guys use to pack on a couple of lbs of pure muscle in a few weeks ?
Forum: Injury Recovery And Prevention 03-31-2008, 09:30 AM
Replies: 15
Views: 603
Posted By BigJacob1990
the weird thing is that he told me i cant do...

the weird thing is that he told me i cant do squats but i can do light deads and the exercises when i lean forward with light weight
Forum: Injury Recovery And Prevention 03-31-2008, 05:15 AM
Replies: 15
Views: 603
Posted By BigJacob1990
herniated disc - exercises

I just found out from my MRI that I have a herniated disc in my lower back. My chiropractor told me that I should not stop working out so that I can keep my back strong and stay on top from...
Forum: Teen Bodybuilding 03-18-2008, 03:40 PM
Replies: 9
Views: 235
Posted By BigJacob1990
ok thx for help i'll try that soap and getting...

ok thx for help
i'll try that soap and getting tan few times and see if that helps if not i'll write it here


one more think will it help to tan in a machine or only outside under the real sun ?
Showing results 1 to 20 of 43
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