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Search took 0.01 seconds. Search: Posts Made By: sweettlipps37
Forum: Workout Journals 10-08-2007, 07:20 PM
Replies: 1
Views: 392
Posted By sweettlipps37
Smile mondays-cardio and chest day

7 mile jog and chest day

chest press 6 sets
butterflies 6 sets
cable chest press 4 sets
cable cross overs 6 sets
abs- 800 hanging crunches
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