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Showing results 1 to 11 of 11
Search took 0.01 seconds. Search: Posts Made By: thirty
Forum: Supplements 05-02-2008, 02:47 PM
Replies: 14
Views: 421
Posted By thirty
so basically, u think i should load up on it for...

so basically, u think i should load up on it for the first 5 days with about 20 grams then around 5 grams every day after that? i was hearing some ppl only take it on days they work out?
Forum: Supplements 05-01-2008, 11:42 PM
Replies: 14
Views: 421
Posted By thirty
the basics! creatine, help a beginner?

im still kind of unsure about EXACTLY how it works and what the best cycles and times to take it are and what kind of stuff i should eat while on it, im trying to get lean muscle not bulk up to much...
Forum: Supplement Misc. 04-30-2008, 08:45 AM
Replies: 86
Views: 1,678
Posted By thirty
Unhappy no kidding, 60 feels so crappy compared to your...

no kidding, 60 feels so crappy compared to your 300! i could probably only do 40 right now...
Forum: Supplement Misc. 04-29-2008, 10:32 PM
Replies: 86
Views: 1,678
Posted By thirty
Smile What!

300?! thats ridiculous...ive eaten 60 at once and i hold my schools record by far O_O iv never been so full, it was hell
Forum: Workout Programs 04-28-2008, 10:27 PM
Replies: 11
Views: 452
Posted By thirty
no legs?! u gotta get some legs in there man!...

no legs?! u gotta get some legs in there man! thats your base!
Forum: Workout Programs 04-28-2008, 08:34 PM
Replies: 11
Views: 452
Posted By thirty
ok

thank you for the tips =) i was just wondering, wanted some input
Forum: Workout Programs 04-28-2008, 01:21 PM
Replies: 11
Views: 452
Posted By thirty
i was thinking like instead of doing a arm day,...

i was thinking like instead of doing a arm day, id split it up intro tri's in the morning and then bi's at night. you still think thats over doing it?
Forum: Workout Programs 04-28-2008, 01:15 AM
Replies: 11
Views: 452
Posted By thirty
training twice a day a good or bad idea?!

im looking for some intense results and once summer hits im considering some twice a day programs, any ideas?
Forum: Supplements 04-27-2008, 12:01 PM
Replies: 7
Views: 260
Posted By thirty
alright, iv been on all of those b4. whats the...

alright, iv been on all of those b4. whats the purple wraath do? iv seen it but never rly heard about it. isn't it in powder form?! i usaually take a multi-amino, whats the difference rly?
Forum: Supplements 04-27-2008, 12:20 AM
Replies: 7
Views: 260
Posted By thirty
trying to lose weight...but still want muscle

what kind of sups are best for my situation? i rly dont want to put on to many pounds with muscle at the moment but still looking for some lean muscle.
Forum: Workout Journals 04-27-2008, 12:05 AM
Replies: 1
Views: 94
Posted By thirty
im looking for a 5 day a week workout

i was thinking maybe something 5 days a week for when im at work i usually use my gym around it. do you think doing something like twice a day would be overkill?? iv been lifting for about two years...
Showing results 1 to 11 of 11

 
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