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Showing results 1 to 20 of 65
Search took 0.01 seconds. Search: Posts Made By: detour
Forum: Nutrition 06-07-2009, 09:37 AM
Replies: 27
Views: 687
Posted By detour
Your goals are obviously not geared towards...

Your goals are obviously not geared towards internal health, but one day you might want to try it out. What you training for, competitions??
Forum: Nutrition 06-07-2009, 09:34 AM
Replies: 27
Views: 687
Posted By detour
If that was the case then 1 day without food...

If that was the case then 1 day without food would see us dead! Our bodies are designed to withstand periods of no food, survival of the fittest. Even if you do lose a little muscle from fasting for...
Forum: Nutrition 06-03-2009, 08:49 AM
Replies: 27
Views: 687
Posted By detour
You probably wouldn't! Some people obviously...

You probably wouldn't!

Some people obviously do have bodies that need a break from food, with years worth of gunk stunk in their digestive tracts..It's not for everyone but some people feel the...
Forum: Nutrition 06-03-2009, 06:30 AM
Replies: 27
Views: 687
Posted By detour
Fasting is a good idea from time to time, it...

Fasting is a good idea from time to time, it gives the digestive system a break. I grew up in an Islamic household and so had to fast during Ramadan. Other than the obvious of weight loss, you feel a...
Forum: Injury Recovery And Prevention 02-25-2009, 02:35 PM
Replies: 0
Views: 268
Posted By detour
Unhappy Torn Back Muscle

I've never torn a muscle before and don't know what to do to recover. Other than eating nutritious food to help heal it and rest is there anything else I should do? How long can it take to heal -...
Forum: Supplements 10-25-2007, 03:03 AM
Replies: 0
Views: 667
Posted By detour
Question Amino loading

What exactly is it and how effective is it for burning fat and maintaining lean tissue? :)
Forum: Workout Programs 10-25-2007, 02:58 AM
Replies: 15
Views: 841
Posted By detour
Question I'm curious now, how does kettlebell workouts...

I'm curious now, how does kettlebell workouts differ from ordinary lifting?
Forum: Workout Programs 10-24-2007, 09:07 AM
Replies: 15
Views: 841
Posted By detour
Cool Hey thank you. You have been so helpful :) The...

Hey thank you. You have been so helpful :) The cardio thing sounds good to me! hope you have a great week :)
Forum: Workout Programs 10-23-2007, 11:30 PM
Replies: 15
Views: 841
Posted By detour
Hey thanks. You have helped with your answer...

Hey thanks. You have helped with your answer though I don't run anymore. I just need to get ready then diet down for my figure show next year. As you well know everyone has there own take on how to...
Forum: Workout Programs 10-23-2007, 11:26 PM
Replies: 15
Views: 841
Posted By detour
Thanks for your answer, I don't run anymore I...

Thanks for your answer, I don't run anymore I used to my main goal is to compete in figure now which I will be next year but I was confused as to which was the best form of cardio. I'm on a...
Forum: Workout Programs 10-22-2007, 11:10 PM
Replies: 15
Views: 841
Posted By detour
Unhappy Cardio confusion.

Ok I have to start by saying that I used to run track as a kid so sprinting and middle distance running I was good at. I've recently decided to compete and I've been told all my running will break...
Forum: Workout Programs 09-30-2007, 08:22 AM
Replies: 2
Views: 563
Posted By detour
Cool I only decided a few days ago to compete! the...

I only decided a few days ago to compete! the next one is in November, too soon for me, gonna go watch it to see what I need to do. I know that diet is paramount as is cardio for the process but I...
Forum: Workout Programs 09-28-2007, 05:27 AM
Replies: 2
Views: 563
Posted By detour
Talking Get Lean Workout Plans Please>>>

I have recently changed my goal to wanting to compete in a figure comp. Need a good base of exercises sets and reps to promote leaning out. Thanks in advance to any answers :)
Forum: Exercises 09-17-2007, 08:57 AM
Replies: 19
Views: 811
Posted By detour
I like the idea of handstand push ups. I guess...

I like the idea of handstand push ups. I guess thats the first exercise to do? They are hard though, is there a difference between doing them facing the wall and back to the wall??
Forum: Exercises 09-17-2007, 08:35 AM
Replies: 33
Views: 1,391
Posted By detour
I didn't write that and I don't know how that got...

I didn't write that and I don't know how that got there - Ignore that comment I have!
Forum: Exercises 09-17-2007, 08:34 AM
Replies: 33
Views: 1,391
Posted By detour
I don't need to write stuff like that - and I...

I don't need to write stuff like that - and I certainly ain't negative about anyone else so I don't see why people should be negative about me. You don't like, don't look and don't bother trying to...
Forum: Exercises 09-17-2007, 08:29 AM
Replies: 33
Views: 1,391
Posted By detour
Oh go on!

Oh go on!
Forum: Exercises 09-14-2007, 12:49 PM
Replies: 33
Views: 1,391
Posted By detour
Pilates builds core strength which would be good,...

Pilates builds core strength which would be good, but do want those sexy muscles poking through !! Thanks on the compliment ;)
Forum: Exercises 09-14-2007, 12:29 AM
Replies: 33
Views: 1,391
Posted By detour
Sounds tuff! Have to do it ;)

Sounds tuff! Have to do it ;)
Forum: Exercises 09-13-2007, 01:22 PM
Replies: 33
Views: 1,391
Posted By detour
Sorry, I think I replied in the wrong place! I...

Sorry, I think I replied in the wrong place! I will try some plate twists and see how they go , I can always get my obliques more ripped;) Do you do anything specific?
Showing results 1 to 20 of 65
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