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Search took 0.01 seconds. Search: Posts Made By: footyfanatic7
Forum: Nutrition 05-22-2009, 12:23 AM
Replies: 52
Views: 1,060
Posted By footyfanatic7
Thumbs up that just made my day thanks lol

that just made my day

thanks lol
Forum: Nutrition 05-21-2009, 02:12 PM
Replies: 6
Views: 81
Posted By footyfanatic7
thats great, i also purchase the cacao...

thats great, i also purchase the cacao nibs/powder for adding to other food or drinks.
i go on this site for most of the stuff...

http://livesuperfoods.com/

but always looking for better...
Forum: Nutrition 05-21-2009, 02:09 PM
Replies: 6
Views: 81
Posted By footyfanatic7
try and check this site..its posts everything in...

try and check this site..its posts everything in order from highest orac per 100grams.
i just know that phytoberry says it's 5,000 per scoop. so that helps me keep track.
...
Forum: Nutrition 05-21-2009, 02:05 PM
Replies: 6
Views: 81
Posted By footyfanatic7
high like as in 10g blunt high... more stoned...

high like as in 10g blunt high... more stoned than high i guess you can say lol

the "focus" is definitely there
Forum: Nutrition 05-21-2009, 02:02 PM
Replies: 6
Views: 81
Posted By footyfanatic7
Lightbulb Feeling "high" on antioxidants lol

so this may be par off topic to nutrition, but i am talking about antioxidants here.

most people don't know for the average person, about 5,000 ORAC per day is needed to combat free radicals in a...
Forum: Nutrition 05-21-2009, 11:13 AM
Replies: 8
Views: 273
Posted By footyfanatic7
Thumbs up i second this

i second this
Forum: Nutrition 05-21-2009, 12:42 AM
Replies: 9
Views: 182
Posted By footyfanatic7
id also be interested in knowing this, since we...

id also be interested in knowing this, since we are similar height/weight.
ive heard the 40/40/20 also
Forum: Nutrition 05-21-2009, 12:32 AM
Replies: 1
Views: 80
Posted By footyfanatic7
Post Any nutritionist or experienced individuals please critique my diet

About me
----------
6'1.5
182 lbs
about 8-9% bf
my objective is to cut while maintaining my lean muscle (losing some is ok because i train so often). So far eating like this, i can easily...
Forum: Sports Training 05-04-2009, 11:33 PM
Replies: 9
Views: 476
Posted By footyfanatic7
do you play for them? or is "we're" referring...

do you play for them?
or is "we're" referring to fan based comment?


i need some autographs :) lol
Forum: Sports Training 05-04-2009, 11:31 PM
Replies: 9
Views: 476
Posted By footyfanatic7
haha secrets be told =P when i place bets, barca...

haha secrets be told =P when i place bets, barca and manu are really the only teams i feel comfortable siding with atm... (real madrid ashamed me the other day..)


arshavin is a great player! I...
Forum: Sports Training 05-02-2009, 09:27 AM
Replies: 9
Views: 476
Posted By footyfanatic7
Barca is gonna take the champions league IMO....

Barca is gonna take the champions league IMO. they have an all around great team...no weaknesses really lol. (I'm also a MANU fan, but idk if they can pull it off)
Forum: Sports Training 05-02-2009, 09:24 AM
Replies: 8
Views: 557
Posted By footyfanatic7
I'm playing in Southern Cali. what about you? ...

I'm playing in Southern Cali.
what about you?


the only bad thing about that vitargo s2 is.. "25 servings for $70" lol, but you do get what you pay for :)
Forum: Sports Training 05-01-2009, 05:35 PM
Replies: 8
Views: 557
Posted By footyfanatic7
haha yea i feel you on that; this is pretty much...

haha yea i feel you on that; this is pretty much my daily supplement list for right now...

Morning: Multi pak + CLA
Mid Morning: Stim-free fat burner
Afternoon: CLA
Mid Afternoon: Stim-free fat...
Forum: Sports Training 04-27-2009, 10:42 PM
Replies: 8
Views: 557
Posted By footyfanatic7
Glad to have someone in the same boat so im...

Glad to have someone in the same boat

so im thinking its best to lift heavy for about 3 days of the week, along with the creatine to get some mass, and it will shred down to lean muscle with all...
Forum: Sports Training 04-27-2009, 12:05 AM
Replies: 8
Views: 557
Posted By footyfanatic7
Thumbs up Thanks man! -a straight forward answer, but I...

Thanks man! -a straight forward answer, but I can't argue with it lol.
my protein intake will definitely make the difference i think.
im approaching 190 right now, but usually during season i end...
Forum: Sports Training 04-26-2009, 08:57 PM
Replies: 8
Views: 557
Posted By footyfanatic7
Post Summer Pre Season Training (college soccer) need help!

Ok so basically my pre-season training starts in late June, and it lasts about a month.
the schedule is:

MONDAY -THRU-THURSDAY 5-8:30pm

consisting of intense professional level conditioning on...
Forum: Post Your Pictures 04-19-2009, 07:36 PM
Replies: 622
Views: 84,382
Posted By footyfanatic7
to Aries...looks as if your in the middle of...

to Aries...looks as if your in the middle of cutting, id say 6-7/10, but i can see the potential.
Forum: Supplements 04-08-2009, 12:00 PM
Replies: 8
Views: 192
Posted By footyfanatic7
Sweet, i'm definitely going to have to try out...

Sweet, i'm definitely going to have to try out some more Controlled Labs products. Everyone says good things about the white flood, green mag, purple wraath stack.

The NO-Zero and M5 have given...
Forum: Supplements 04-05-2009, 09:41 PM
Replies: 8
Views: 192
Posted By footyfanatic7
Do you guys think this is a good supp stack?

Im basically not sure if taking an "intra workout supp" with a NO and Creatine with conflict with eachother?. (still taking in the knowledge, but google didn't help me on this question) =P

but my...
Forum: Losing Fat 03-07-2009, 11:12 PM
Replies: 23
Views: 1,614
Posted By footyfanatic7
ive almost always been around 11% bf. but the way...

ive almost always been around 11% bf. but the way i dropped was simply building more muscle, then doing your cardio after your weight lifting. im around 9% right now...still trying to get to 5%... =P...
Showing results 1 to 20 of 23
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