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Showing results 1 to 20 of 151
Search took 1.73 seconds. Search: Posts Made By: alex91
Forum: Teen Bodybuilding 03-04-2008, 05:40 PM
Replies: 9
Views: 234
Posted By alex91
does anyone have any isolation exercises that...

does anyone have any isolation exercises that have worked well for them?
Forum: Teen Bodybuilding 03-04-2008, 05:33 PM
Replies: 9
Views: 234
Posted By alex91
i don't wanna be real big b/c i play b-ball, but...

i don't wanna be real big b/c i play b-ball, but my arms now aren't what i want them to be.
Forum: Teen Bodybuilding 03-04-2008, 04:30 PM
Replies: 9
Views: 234
Posted By alex91
small arms

I've been working out seriously for about a year now and I've gained a pretty good amount of muscle everywhere. However, my arms really haven't progressed and i was wonderin if someone can give me...
Forum: Teen Bodybuilding 03-04-2008, 04:18 PM
Replies: 19
Views: 233
Posted By alex91
I wouldn't. I have the same problem and I only...

I wouldn't. I have the same problem and I only lasted a couple of minutes. Walking wont hurt though
Forum: Teen Bodybuilding 03-04-2008, 04:12 PM
Replies: 105
Views: 3,660
Posted By alex91
Smile that's the funniest thing i've heard all day.

that's the funniest thing i've heard all day.
Forum: Teen Bodybuilding 02-04-2008, 02:44 PM
Replies: 11
Views: 228
Posted By alex91
anybody else have a comment?

anybody else have a comment?
Forum: Teen Bodybuilding 02-04-2008, 02:37 PM
Replies: 4
Views: 157
Posted By alex91
well, are you gaining much? if not, then you...

well, are you gaining much? if not, then you should eat more. it looks like you're skinny. but don't eat junk, and eat at least 1 gram of protein per pound of bodyweight!!!
Forum: Teen Bodybuilding 02-04-2008, 02:33 PM
Replies: 9
Views: 109
Posted By alex91
if you don't need the machine, you probably...

if you don't need the machine, you probably shouldn't use it. my gym has that same machine so i know what you're talking about.
Forum: Teen Bodybuilding 02-04-2008, 02:31 PM
Replies: 11
Views: 228
Posted By alex91
i'll try that and see what happens.

i'll try that and see what happens.
Forum: Teen Bodybuilding 02-04-2008, 02:27 PM
Replies: 11
Views: 228
Posted By alex91
i do skullcrushers; forgot to mention. i do eat A...

i do skullcrushers; forgot to mention. i do eat A LOT though, i guess i don't have much to show. btw... i'm more like 170 now, but you still have proven your point.
Forum: Teen Bodybuilding 02-04-2008, 02:19 PM
Replies: 11
Views: 228
Posted By alex91
Question lack of arm growth

i've been working out pretty hard for about a year and all of my muscles have grown a good amount. My arms, one of the things i wanted to improve most, haven't really grown. i'll give you a run-down...
Forum: Teen Bodybuilding 02-04-2008, 02:07 PM
Replies: 47
Views: 839
Posted By alex91
if it were anyone besides those cocky Patriots,...

if it were anyone besides those cocky Patriots, i'd want the same.
Forum: Teen Bodybuilding 02-04-2008, 02:05 PM
Replies: 47
Views: 839
Posted By alex91
it's a playoff. the championship is the Super...

it's a playoff. the championship is the Super Bowl.

c'mon, you had to have known that....
Forum: Teen Bodybuilding 02-04-2008, 02:03 PM
Replies: 47
Views: 839
Posted By alex91
amen to that!!!

amen to that!!!
Forum: Teen Bodybuilding 02-01-2008, 01:06 PM
Replies: 10
Views: 170
Posted By alex91
are you any good at basketball?

are you any good at basketball?
Forum: Teen Bodybuilding 02-01-2008, 01:05 PM
Replies: 10
Views: 170
Posted By alex91
i don't know if you like tunafish (i don't...

i don't know if you like tunafish (i don't really, but i do this anyway), make a tuna salad with a packet of tuna. Each pack is over 30 grams of protein.
Forum: Teen Bodybuilding 12-16-2007, 03:49 PM
Replies: 13
Views: 253
Posted By alex91
i know; trust me, i want to gain weight in terms...

i know; trust me, i want to gain weight in terms of muscle too. It was just a question.
Forum: Teen Bodybuilding 12-15-2007, 09:23 PM
Replies: 13
Views: 253
Posted By alex91
Thumbs up walking

i sometimes walk for 45 minutes before breakfast in the morning. isn't that supposively a good fat-burning workout?
Forum: Teen Bodybuilding 11-12-2007, 05:20 PM
Replies: 10
Views: 405
Posted By alex91
alright now we're talking. the only problem is...

alright now we're talking. the only problem is how am i supposed to do this in the morning except on weekends. 5:00 is early as it is!!
Forum: Teen Bodybuilding 11-11-2007, 09:35 PM
Replies: 10
Views: 405
Posted By alex91
you guys aren't helping much. i asked what was...

you guys aren't helping much. i asked what was HIIT?
Showing results 1 to 20 of 151
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