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Search took 0.06 seconds. Search: Posts Made By: Hot Rose
Forum: Losing Fat 06-24-2009, 02:47 PM
Replies: 5
Views: 374
Posted By Hot Rose
You need to add raw fruit and Vegetables. ...

You need to add raw fruit and Vegetables.
Fruit in the morning, vegetables in the afternoon and evening
Forum: Derek Charlebois' Contest Prep Section! 01-19-2009, 05:24 PM
Replies: 4,820
Views: 44,086
Posted By Hot Rose
Rick sounds just like my husband. ...

Rick sounds just like my husband.






YEP!
Forum: Derek Charlebois' Contest Prep Section! 01-19-2009, 05:15 PM
Replies: 4,820
Views: 44,086
Posted By Hot Rose
Penney You Have to go. If he doesn?t like it,...

Penney You Have to go. If he doesn?t like it, tough luck. Don?t break it off with him but if he leaves you because you are doing what you love, so be it. Don?t do what I did I caved into my husband....
Forum: Derek Charlebois' Contest Prep Section! 01-12-2009, 02:46 PM
Replies: 4,820
Views: 44,086
Posted By Hot Rose
Way to go Penney :)

Way to go Penney :)
Forum: Derek Charlebois' Contest Prep Section! 12-29-2008, 05:28 PM
Replies: 4,820
Views: 44,086
Posted By Hot Rose
Hi! Penney Your looking beautiful. Have a...

Hi! Penney Your looking beautiful.

Have a happy New Year :)
Forum: Over 35 Workout Journals 09-15-2008, 11:35 AM
Replies: 62
Views: 719
Posted By Hot Rose
Hey Barb :) glad to hear I am not the only carb...

Hey Barb :) glad to hear I am not the only carb addict.

Hi Iam still alive just took a house cleaning sabbatical.

I did push ups this morning and am going to try to stay away from the sugar...
Forum: Over 35 Workout Journals 09-06-2008, 02:17 PM
Replies: 1,191
Views: 12,327
Posted By Hot Rose
Actually I have some profiles of kids waiting for...

Actually I have some profiles of kids waiting for adoption on my computer and a page from our county?s news letter hanging on my fridge that has Adoption profiles. I very much want to adopt the only...
Forum: Over 35 Workout Journals 09-06-2008, 01:46 PM
Replies: 62
Views: 719
Posted By Hot Rose
Thanks Penney :) Great Idea Fiend...

Thanks Penney
:)



Great Idea Fiend thanks :D



Not good CC I have been having a heck of a time getting my life organized enough to do everything I need to do.
Forum: Over 35 Workout Journals 08-28-2008, 06:50 PM
Replies: 62
Views: 719
Posted By Hot Rose
Chest Day (Wednesday Night 10:30pm) Dumbbell...

Chest Day (Wednesday Night 10:30pm)

Dumbbell Incline Press
12.5lbersx10, 15lbersx10, 17.5lbersx10, 20lbersx12, x10, x10

Dumbbell Bench Press
22.5lbers x10,x10,x10 (so that?s 45 lbs sad that...
Forum: Over 35 Workout Journals 08-28-2008, 06:37 PM
Replies: 62
Views: 719
Posted By Hot Rose
Hi Barb Oh so you will have an 11 and 13 year old...

Hi Barb Oh so you will have an 11 and 13 year old too : ) Thats great it will be good for your 13 year old. It is always tough on the youngest to give up being the baby of the family.

I wish I...
Forum: Over 35 Workout Journals 08-28-2008, 06:22 PM
Replies: 7,099
Views: 67,473
Posted By Hot Rose
Hi Penney sounds like you got the knee problem...

Hi Penney sounds like you got the knee problem taken care of :) I am so happy for you. I know I realy have to watch my knees even on the elliptical.





Yep thats the one I want to take. I...
Forum: Over 35 Workout Journals 08-28-2008, 04:07 PM
Replies: 4,475
Views: 50,371
Posted By Hot Rose
Happy Thursday Tiffany :) :(Sorry to hear...

Happy Thursday Tiffany :)


:(Sorry to hear you are having trouble with your back. I know how lousy it can be.



Get better soon :D
Forum: Over 35 Workout Journals 08-25-2008, 10:30 PM
Replies: 7,099
Views: 67,473
Posted By Hot Rose
Hi Penney going to Virginia Beach :D That's...

Hi Penney going to Virginia Beach :D That's fantastic!

You will get plenty of exercise walking on the beach. Maybe it will be good for your Knee to take a break form squats for a little while.
Forum: Over 35 Workout Journals 08-25-2008, 10:01 PM
Replies: 1,538
Views: 15,953
Posted By Hot Rose
I hope the cortisone shot works Darren. ...

I hope the cortisone shot works Darren.

Good Job on getting back on track :D
Forum: Over 35 Workout Journals 08-25-2008, 09:30 PM
Replies: 4,758
Views: 65,574
Posted By Hot Rose
]http://www.ced.umn.edu/images/balloons.jpg ...

]http://www.ced.umn.edu/images/balloons.jpg

Welcome Home!






Hugs Hibbie
Forum: Over 35 Workout Journals 08-25-2008, 09:07 PM
Replies: 1,191
Views: 12,327
Posted By Hot Rose
Barbie Barbie! How upsetting to get hit form...

Barbie Barbie! How upsetting to get hit form behind and then have a jerk pilfer your stuff. :mad: I am so glad that you are alright. :)

Wow! 12 kids as I have said in the past you are my hero.
...
Forum: Over 35 Workout Journals 08-25-2008, 07:57 PM
Replies: 62
Views: 719
Posted By Hot Rose
Sorry for dropping off the radar for a few days I...

Sorry for dropping off the radar for a few days I had to get things ready for the kids first school day, and the house had fallen apart. Darn it for some reason my fairy godmothers didn't show up to...
Forum: Over Age 35 08-19-2008, 04:03 PM
Replies: 91
Views: 2,174
Posted By Hot Rose
Can I join I did 10 :(

Can I join I did 10 :(
Forum: Over 35 Workout Journals 08-18-2008, 10:47 PM
Replies: 1,191
Views: 12,327
Posted By Hot Rose
NO BUG BITES! Hey how do you rate I have 5 and...

NO BUG BITES! Hey how do you rate I have 5 and all I did was walk to the car. :mad: ;)

Great Pics I hope you spanked Fitty for tossing his salad :D


KNEELING SQUATS 300lbs :eek: WAY TO GO!
Forum: Over 35 Workout Journals 08-18-2008, 10:29 PM
Replies: 4,475
Views: 50,371
Posted By Hot Rose
+ Add Me to the list Tiff :D Happy...

+



Add Me to the list Tiff :D Happy Monday Night
Showing results 1 to 20 of 300
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