Forum: Post Your Pictures
10-19-2008, 04:58 PM
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Replies: 488
Views: 398,652
All I can say is train hard and heavy start off...
All I can say is train hard and heavy start off with small weights and increase the load each rep vut train with negatitve resistance not positive!
also add gluatamine with ur protein powder and eat...
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Forum: Post Your Pictures
09-25-2007, 07:56 PM
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Replies: 488
Views: 398,652
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Forum: Teen Bodybuilding
09-22-2007, 12:35 PM
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Replies: 15
Views: 495
HI program help
Hi guys anyone can give me a few pointers for hypertension exercise a program I need as much info for school plz help as Im doing a school cousre where Im researching hypertension so anything helps...
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