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Showing results 1 to 20 of 74
Search took 0.01 seconds. Search: Posts Made By: ! JJ !
Forum: Teen Bodybuilding 06-07-2007, 02:11 AM
Replies: 64
Views: 1,710
Posted By ! JJ !
whey , multi and fish oil

whey , multi and fish oil
Forum: Teen Bodybuilding 06-07-2007, 02:10 AM
Replies: 505
Views: 19,216
Posted By ! JJ !
i have seen this guy squatting around in the gym....

i have seen this guy squatting around in the gym. Whenever he squat , he will get another guy(spotter i guess) behind him to wrap his arms around himto support his movement just in case he cannot get...
Forum: Teen Bodybuilding 06-04-2007, 09:13 PM
Replies: 14
Views: 473
Posted By ! JJ !
if u haf no way to use bench and u can only do...

if u haf no way to use bench and u can only do push up for ur routine, get someone to exert suitable amount of force to push u down when ur doing push up..
Forum: Post Your Pictures 06-04-2007, 08:41 PM
Replies: 11
Views: 2,037
Posted By ! JJ !
lol thanks guys, i tot this thread has no hope...

lol thanks guys, i tot this thread has no hope cuz it has been inactive for more than 200 days ++ as for my legs they are small so im still working on them.. will post pix of leg when they r of...
Forum: Teen Bodybuilding 11-16-2006, 07:30 PM
Replies: 16
Views: 950
Posted By ! JJ !
Thanks, that is kinda ans i been looking for:)...

Thanks, that is kinda ans i been looking for:) Repped
Forum: Teen Bodybuilding 11-16-2006, 06:02 AM
Replies: 16
Views: 950
Posted By ! JJ !
although i found this link abt rem cycles and...

although i found this link abt rem cycles and help me understand better but it still haven clear my doubts lol

http://www.bodybuilding.com/fun/md21.htm
Forum: Teen Bodybuilding 11-15-2006, 08:32 PM
Replies: 16
Views: 950
Posted By ! JJ !
Although u were bull****ting it did make some...

Although u were bull****ting it did make some sense to me lol. i tink i heard somewhere abt dreams affecting quality sleep.
Forum: Teen Bodybuilding 11-15-2006, 08:21 PM
Replies: 16
Views: 950
Posted By ! JJ !
Dreams

i was looking at a post abt some posts abt REM cycle and know it does play a factor in recovering muscle. My question is does having dreams during ur sleeping affect this cycle and if it does, does...
Forum: Post Your Pictures 11-12-2006, 09:59 AM
Replies: 1,496
Views: 136,980
Posted By ! JJ !
hi, i would like more chest developement and arm....

hi, i would like more chest developement and arm. Thanks :)
Forum: Teen Bodybuilding 11-12-2006, 08:28 AM
Replies: 19
Views: 872
Posted By ! JJ !
pull up emphasis more on back than biceps...

pull up emphasis more on back than biceps compared to chin up whereas chin up highlights more bicep compare to pull up.
Forum: Teen Bodybuilding 11-08-2006, 01:43 AM
Replies: 20
Views: 671
Posted By ! JJ !
i heard abt drinking lemon juice. nt sure it is a...

i heard abt drinking lemon juice. nt sure it is a myth not thou lol
Forum: Teen Bodybuilding 11-07-2006, 01:44 AM
Replies: 149
Views: 5,444
Posted By ! JJ !
Apart from ur Lats, ur delts look thick too.. Nj...

Apart from ur Lats, ur delts look thick too.. Nj for ur age! u look lots better than me lol
Forum: Post Your Pictures 11-03-2006, 07:23 PM
Replies: 11
Views: 2,037
Posted By ! JJ !
Thx! i will continue to workout hard, will b...

Thx! i will continue to workout hard, will b getting whey soon cuz quite not convient for me to get those protein for pw :))
Forum: Post Your Pictures 11-03-2006, 06:13 AM
Replies: 18
Views: 1,332
Posted By ! JJ !
cool traps for ur age :D

cool traps for ur age :D
Forum: Post Your Pictures 11-03-2006, 06:09 AM
Replies: 11
Views: 2,037
Posted By ! JJ !
From what u say, i tink no improvements after all...

From what u say, i tink no improvements after all lol ://
Forum: Post Your Pictures 11-03-2006, 06:05 AM
Replies: 11
Views: 2,037
Posted By ! JJ !
it in the link above

it in the link above
Forum: Post Your Pictures 11-03-2006, 05:59 AM
Replies: 11
Views: 2,037
Posted By ! JJ !
here are some more pics.

here are some more pics.
Forum: Post Your Pictures 11-03-2006, 05:50 AM
Replies: 11
Views: 2,037
Posted By ! JJ !
!6 year beginner 2 months constant

hi, i haf been training constantly for 2 months..i know i still look quite small but pls no flame :) Here are the pics. Pls give comments.Thank you here is the link for the before pic :...
Forum: Teen Bodybuilding 10-24-2006, 09:07 PM
Replies: 6
Views: 709
Posted By ! JJ !
ok thank you. repped u.

ok thank you. repped u.
Forum: Teen Bodybuilding 10-24-2006, 09:03 PM
Replies: 6
Views: 709
Posted By ! JJ !
so i should lower the weight and use both arm...

so i should lower the weight and use both arm pronated grip?
Showing results 1 to 20 of 74
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