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Search took 0.69 seconds. Search: Posts Made By: Vytis
Forum: Over 35 Workout Journals 11-27-2009, 07:46 AM
Replies: 229
Views: 1,582
Posted By Vytis
The smoking and increased metabolism correlation,...

The smoking and increased metabolism correlation, I believe, is neglegible. The fact that nicotine deadens hunger may be the true reason weight gain happens when people quit. Regardless, I think...
Forum: Over 35 Workout Journals 11-27-2009, 07:38 AM
Replies: 2,424
Views: 19,719
Posted By Vytis
Just decided to throw in a chest workout huh....?...

Just decided to throw in a chest workout huh....? Nice work. A workout partner would be great for you - pushing you to even greater sucess.

And good for you for focusing on the positives in your...
Forum: Over 35 Workout Journals 11-27-2009, 07:27 AM
Replies: 65
Views: 367
Posted By Vytis
I agree with the argument that calves handle a...

I agree with the argument that calves handle a great amount of force/stress just from walking, and for them to develop you have to hit them hard, often and with higher volume. My training is also...
Forum: Derek Charlebois' Contest Prep Section! 11-27-2009, 07:23 AM
Replies: 118
Views: 963
Posted By Vytis
Not a fan of the coconut....? Or is it the...

Not a fan of the coconut....? Or is it the calories that you're concerned over right now.

And there are plenty of great low cal/fat/sugar pumpkin pie recipes out there. I made a great pie for my...
Forum: Over 35 Workout Journals 11-26-2009, 07:14 PM
Replies: 65
Views: 367
Posted By Vytis
Happy Thanksgiving to my American friends...I had...

Happy Thanksgiving to my American friends...I had some turkey tonight to celebrate with you....:)

Here's today's workout:

Lower Body & Triceps Power

Leg Extentions - 3 sets of 6-10
Lying...
Forum: Derek Charlebois' Contest Prep Section! 11-26-2009, 07:13 PM
Replies: 118
Views: 963
Posted By Vytis
Happy Thanksgiving to my American friends...I had...

Happy Thanksgiving to my American friends...I had some turkey tonight to celebrate with you....:)

Here's today's workout:

Lower Body & Triceps Power

Leg Extentions - 3 sets of 6-10
Lying...
Forum: Derek Charlebois' Contest Prep Section! 11-26-2009, 05:18 PM
Replies: 5,194
Views: 85,227
Posted By Vytis
Sushi for Thanksgiving dinner...? Well, if it...

Sushi for Thanksgiving dinner...? Well, if it worked in "A Christmas Story".....see if you can get a song tonight too.....fah rah rah rah rah.....

Oh, I know....you know the right date to...
Forum: Derek Charlebois' Contest Prep Section! 11-26-2009, 04:47 PM
Replies: 118
Views: 963
Posted By Vytis
Thanks Sammy. We're back home. It was a nice...

Thanks Sammy. We're back home. It was a nice visit, but the change of venue/schedule for Nathan was a little difficult...so he's happy to be home most of all.

I got some baking in today:

What...
Forum: Derek Charlebois' Contest Prep Section! 11-26-2009, 07:38 AM
Replies: 142
Views: 906
Posted By Vytis
Can't ask for much more than that - working hard...

Can't ask for much more than that - working hard and reaping the results!

Happy Thanksgiving. This Canadian is going to get in on the turkey action himself today. :)
Forum: Derek Charlebois' Contest Prep Section! 11-26-2009, 07:36 AM
Replies: 471
Views: 8,674
Posted By Vytis
Paul, congratulations on your fantastic contest...

Paul, congratulations on your fantastic contest season - you must be on cloud nine. I look forward to watching the progress you'll make as you enter the pro ranks.
Forum: Supplement Misc. 11-25-2009, 09:28 PM
Replies: 1,934
Views: 22,027
Posted By Vytis
That pic was taken at my comp on Nov 7th. I'm...

That pic was taken at my comp on Nov 7th. I'm trying to hold onto that condition right now...:)
Forum: Over 35 Workout Journals 11-25-2009, 07:06 PM
Replies: 65
Views: 367
Posted By Vytis
I hope I can do this too. And I know that you...

I hope I can do this too. And I know that you are going to rock your prep. Remember, I'm in your corner - it's showtime!


So here's my workout from tonight:

Upper Body Power
Incline Press -...
Forum: Derek Charlebois' Contest Prep Section! 11-25-2009, 07:03 PM
Replies: 118
Views: 963
Posted By Vytis
Well, fat I don't want to go there. Been there,...

Well, fat I don't want to go there. Been there, done that....can we say muscular instead?

No need to go to youtube I know the song well. I am a fan of Stevie Ray....Pride and Joy, Cold Shot,...
Forum: Derek Charlebois' Contest Prep Section! 11-25-2009, 06:49 PM
Replies: 1,803
Views: 15,823
Posted By Vytis
Great HIIT session yesterday Sammy - that's the...

Great HIIT session yesterday Sammy - that's the way to get it done! What's up for today?
Forum: Derek Charlebois' Contest Prep Section! 11-25-2009, 06:43 PM
Replies: 898
Views: 10,309
Posted By Vytis
Lesa, thank you for being in my corner - you are...

Lesa, thank you for being in my corner - you are such a great motivator. If I can give back to you half of the energy you emit on a daily basis then I'm a happy man. I am a big fan of yours - you...
Forum: Derek Charlebois' Contest Prep Section! 11-25-2009, 06:32 PM
Replies: 5,194
Views: 85,227
Posted By Vytis
I'm so happy that your exam went well. The best...

I'm so happy that your exam went well. The best part is that you put in the work to get the good marks. You could easily just rely on your University experience and live it up in the sun, but you...
Forum: Derek Charlebois' Contest Prep Section! 11-25-2009, 06:28 PM
Replies: 1,345
Views: 13,254
Posted By Vytis
Strong work going on in here Mo! It looks like...

Strong work going on in here Mo! It looks like you've really slashed the carbs and fat lately. Time to get ripped, eh? Awesome - I'm in this with you!
Forum: Derek Charlebois' Contest Prep Section! 11-25-2009, 03:57 PM
Replies: 118
Views: 963
Posted By Vytis
Hi Guys. Sorry I've been MIA as of late, I was...

Hi Guys. Sorry I've been MIA as of late, I was visiting my parents and had an overnight last night. This was only the second family trip back to my hometown, and we thought it would be nice to...
Forum: Supplement Misc. 11-24-2009, 08:14 AM
Replies: 1,934
Views: 22,027
Posted By Vytis
Awesome Brian. You probably did a ton of walking...

Awesome Brian. You probably did a ton of walking and were much more active than you realize. This usually happens to me even when I go to an all inclusive resort or even cruises - even by eating...
Forum: Over 35 Workout Journals 11-24-2009, 07:14 AM
Replies: 30
Views: 206
Posted By Vytis
Wow, that must have been a great show. I was...

Wow, that must have been a great show. I was excited to hear them forming a group. On the Foo's last tour they invited various artists on stage with them. In London they played with John Paul...
Showing results 1 to 20 of 300
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