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Search took 0.00 seconds. Search: Posts Made By: Marisa81

Forum: Contest Preparation

08-23-2009, 11:24 PM

Replies: 5

1 Week Out..

Views: 286

Posted By Marisa81

thanks for your reply, Yes I am thinking it's the...

thanks for your reply, Yes I am thinking it's the kitchen too... this is my foods today and it's fairly consistant...anything to change?

1 - Rice puffs (Light gluten - Really low carbs) with a few...

Forum: Contest Preparation

08-23-2009, 06:29 AM

Replies: 29

Meals at work

Views: 476

Posted By Marisa81

Sounds like your a little picky - hun, if you...

Sounds like your a little picky - hun, if you want to be the best your going to have to eat things you don't like because it's about what's good for your body. I work shift work and I make it happen...

Forum: Contest Preparation

08-23-2009, 02:13 AM

Replies: 5

1 Week Out..

Views: 286

Posted By Marisa81

1 Week Out..

Hey Guys,

I have been sculpting for the past 10 weeks and I have 1 1/2 weeks to go for a photo shoot as I don't get to compete this year but wanted to do a trial to get myself ready for start of...

Forum: Workout Programs

03-10-2009, 06:31 PM

Replies: 1

The 411? Needed on ATP / Phosphate and fat burning

Posted By Marisa81

The 411? Needed on ATP / Phosphate and fat burning

Hi!

Anyone that can help me out with my weight training.... Right now I am re-writing a new program and I am all about the skill behind it.

My goal is to drop my weights cause I was getting...

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