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Search took 0.05 seconds. Search: Posts Made By: Leprechauns1021
Forum: Product Reviews - Help Out! 11-27-2009, 12:19 PM
Replies: 10
Views: 189
Posted By Leprechauns1021
It was a sample pack, so I'm pretty sure equal to...

It was a sample pack, so I'm pretty sure equal to one scoop.
Forum: Workout Journals 11-27-2009, 10:32 AM
Replies: 910
Views: 7,504
Posted By Leprechauns1021
Thats damn sexy. You doing a study for...

Thats damn sexy. You doing a study for kinesiology? I'm a lab rat too right now. I'm a participant in a study about the effects of carbs, carbs/protein, or water on VO2 max and lactate threshold...
Forum: Product Reviews - Help Out! 11-24-2009, 03:28 PM
Replies: 10
Views: 189
Posted By Leprechauns1021
Thumbs up Its definitely worth looking into!

Its definitely worth looking into!
Forum: Workout Journals 11-24-2009, 11:55 AM
Replies: 1,082
Views: 8,560
Posted By Leprechauns1021
Punching phags in the face is one of the most...

Punching phags in the face is one of the most anabolic things you can do
Forum: Workout Journals 11-24-2009, 11:52 AM
Replies: 1,951
Views: 18,686
Posted By Leprechauns1021
Saving my stomach for Thanksgiving. Moms food is...

Saving my stomach for Thanksgiving. Moms food is off the chain.
Forum: Workout Journals 11-24-2009, 11:51 AM
Replies: 1,951
Views: 18,686
Posted By Leprechauns1021
Upper Power Barbell Rows 165lbsx5 165lbsx5 ...

Upper Power
Barbell Rows
165lbsx5
165lbsx5
165lbsx5

DB Rows
70lbsx10/10
70lbsx10/10
70lbsx10/10
Forum: Product Reviews - Help Out! 11-24-2009, 08:00 AM
Replies: 10
Views: 189
Posted By Leprechauns1021
I Force: MAXIMIZE

I FORCE: MAXIMIZE
[http://www.bodybuilding.com/store/iforce/maximize.html
http://i87.photobucket.com/albums/k151/Leprechauns1021/maximize.jpg
SUPPLEMENT INFO
What It Does
Pre-Workout forumula...
Forum: Workout Journals 11-24-2009, 07:27 AM
Replies: 710
Views: 7,750
Posted By Leprechauns1021
Home gyms are definitely awesome. I had my own...

Home gyms are definitely awesome. I had my own setup at my house, and it was great. Never had to wait for something to open up, never crowded, no one got in my way, didnt have to see all the annoying...
Forum: Workout Journals 11-24-2009, 07:20 AM
Replies: 1,951
Views: 18,686
Posted By Leprechauns1021
[QUOTE=Leprechauns1021;413890131]Arms Hypertrophy...

[QUOTE=Leprechauns1021;413890131]Arms Hypertrophy
Standing BB Military Press (speed)
95lbsx10x3
155lbsxfail
Lol went for 155 just for fun. Didnt happen

Arnold Press
55lbsx4,4,4
Wanted to get...
Forum: Workout Journals 11-24-2009, 07:14 AM
Replies: 1,951
Views: 18,686
Posted By Leprechauns1021
In case you were wondering..yes i do still workout

Chest/Back Hypertrophy
Barbell Rows (speed)
135lbsx10x3
Speed and explosiveness here

T-Bar Rows
+45lbsx12x3
Not that great, but its a new move for me, so its still kinda low

Rack Chins
Forum: Workout Journals 11-24-2009, 07:06 AM
Replies: 1,248
Views: 15,444
Posted By Leprechauns1021
Thats just straight pimpin. You're such a G Greg....

Thats just straight pimpin. You're such a G Greg. hoes must be all over you
Forum: Workout Journals 11-24-2009, 06:59 AM
Replies: 30
Views: 308
Posted By Leprechauns1021
Dude..thats seriously impressive! Great job...you...

Dude..thats seriously impressive! Great job...you should be proud man.

Hows life been going btw? Havent seen your ass around
Forum: Workout Journals 11-24-2009, 06:57 AM
Replies: 2,501
Views: 20,519
Posted By Leprechauns1021
Leg pumps are the weirdest thing to me. Just...

Leg pumps are the weirdest thing to me. Just feels weirdddd. Gotta love it though.


Working at Dunkin Donuts huh? Free donuts??? If so..then fawkk i'm jealous
Forum: Workout Journals 11-24-2009, 06:50 AM
Replies: 934
Views: 7,280
Posted By Leprechauns1021
I've only squatted like twice in the last...

I've only squatted like twice in the last month...so you're not the only one.

That really sucks about the neck though..how did it happen??
Forum: Workout Journals 11-24-2009, 06:48 AM
Replies: 5,534
Views: 72,130
Posted By Leprechauns1021
Lookin good man. Get 47.5kgx10...i'd be impressed

Lookin good man. Get 47.5kgx10...i'd be impressed
Forum: Workout Journals 11-24-2009, 06:46 AM
Replies: 1,951
Views: 18,686
Posted By Leprechauns1021
DB Shoulder presses were pretty weak this summer....

DB Shoulder presses were pretty weak this summer. BB was always decent, but DB was wayy behind. Changing that up now though.

I use incline DB bench on the hyper days..but after this cycle, I'm...
Forum: Contest Prep Journals 11-24-2009, 06:40 AM
Replies: 153
Views: 2,141
Posted By Leprechauns1021
Still sick? That sucks..hopefully you recover...

Still sick? That sucks..hopefully you recover sometime soon (unless you already have :p) But congrats on the Bench...now when you're 100% you should break that record again!

I use the clean grip...
Forum: Workout Journals 11-24-2009, 06:38 AM
Replies: 175
Views: 1,051
Posted By Leprechauns1021
Hell to the yeah. Good job on 170x5 bro. 185 is...

Hell to the yeah. Good job on 170x5 bro. 185 is gonna look damned sexy when you start reppin that **** easy. Btw good looking squats

Holy fawk 8lbs? In one day? lol
Forum: Workout Journals 11-24-2009, 06:34 AM
Replies: 1,082
Views: 8,560
Posted By Leprechauns1021
Lookin big in that vid brahh. Hopefully you'll...

Lookin big in that vid brahh. Hopefully you'll hit your Deadlift groove soon
Forum: Workout Journals 11-24-2009, 06:32 AM
Replies: 724
Views: 4,993
Posted By Leprechauns1021
Just gotta push through these workouts! ...

Just gotta push through these workouts!


See wat i did thur?


see it?


did you see it?
Showing results 1 to 20 of 300
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