Forum: Nutrition and Dieting
11-15-2009, 05:01 AM
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Replies: 5
Views: 256
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Forum: Nutrition and Dieting
11-15-2009, 04:13 AM
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Replies: 5
Views: 256
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Forum: Nutrition and Dieting
11-14-2009, 01:23 PM
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Replies: 5
Views: 256
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Forum: Nutrition and Dieting
11-08-2009, 07:10 PM
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Replies: 5
Views: 256
stuck
I would like to lose about 3-4% more bf...basically, I just want to tighten up a bit more. My thighs and glutes are stubborn. I was advised by a nutritionist to eat about 1200 cals a day with the...
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Forum: Nutrition
04-14-2009, 02:46 PM
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Replies: 3
Views: 312
diet?
Was it one of the scivation diets. if so, go to www.scivation.com and look under books...you can download a book.
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Forum: Supplement Misc.
08-18-2008, 06:20 AM
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Replies: 36
Views: 1,320
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