Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 6 1 23 Last »
Showing results 1 to 20 of 112
Search took 0.09 seconds. Search: Posts Made By: mike584
Forum: Teen Bodybuilding Yesterday, 11:40 PM
Replies: 8
Views: 280
Posted By mike584
I do a 3 day split. It gives my body the chance...

I do a 3 day split. It gives my body the chance to recover more since I'm trying to gain weight and I'm skinny as hell.

Day 1 - Chest and Triceps

Day 2 - Legs

Day 3 - Back and Biceps
Forum: Workout Programs Yesterday, 11:35 PM
Replies: 13
Views: 288
Posted By mike584
I agree with smiley486. Use dumbells later on,...

I agree with smiley486. Use dumbells later on, when your arms have a better sense of balance. Balance is essential to be abel to lift both arms in unison to bench two dumbells. The barbell will...
Forum: Workout Journals Yesterday, 11:16 PM
Replies: 54
Views: 398
Posted By mike584
This is getting bad, real bad. My shoulder issue...

This is getting bad, real bad. My shoulder issue is getting worse and I have decided to see a doctor as soon as possible. The pain has now gone to the beginning on my long biceo tendon. It hurts...
Forum: Workout Journals 11-17-2009, 10:25 PM
Replies: 54
Views: 398
Posted By mike584
Hey. What's up? So here's a quick update on my...

Hey. What's up? So here's a quick update on my shoulder and some other things. The pain is slowly starting to go away; but I still feel irritation from time to time. So I'm still taking Advil, 3...
Forum: Workout Programs 11-14-2009, 04:09 PM
Replies: 9
Views: 310
Posted By mike584
Madcow, right. Ok, I'm familiar with it. I...

Madcow, right. Ok, I'm familiar with it. I can't judge because as I said before everyone's body is different. But I used to do the Mark Rippetoe version of that routine, which calls for squatting...
Forum: Workout Programs 11-12-2009, 09:40 PM
Replies: 9
Views: 310
Posted By mike584
I'm afraid I'm going to have to agree with...

I'm afraid I'm going to have to agree with dcarson90. I'm not going to tell you how to train and what to do since everyone's body is different. But what I will tell you is that as someone who wants...
Forum: Workout Journals 11-12-2009, 09:11 PM
Replies: 54
Views: 398
Posted By mike584
Hi. I did workout my legs after the last post...

Hi. I did workout my legs after the last post but I just never posted it on here. But in brief summary, on that day I squatted 195lbs for one rep before losing the strength. I leg pressed 240lbs,...
Forum: Workout Journals 11-01-2009, 01:25 PM
Replies: 54
Views: 398
Posted By mike584
So I spoke with my dad an hour ago. After...

So I spoke with my dad an hour ago. After telling him everything that happened to me over the week with my right shoulder he gave the exact advice I was hoping he wouldn't give me: Do not work out...
Forum: Workout Journals 10-30-2009, 09:14 PM
Replies: 54
Views: 398
Posted By mike584
It was a good workout today until I got heavy...

It was a good workout today until I got heavy during pullups and uprights because my right shoulder slowly started to bother me again, a result of my nearly destroying it on Monday. Otherwise there...
Forum: Workout Journals 10-28-2009, 08:19 PM
Replies: 54
Views: 398
Posted By mike584
Tonight was a much better night than Monday...

Tonight was a much better night than Monday night's horror story. Speaking of that, I shockingly feel absolutely nothing wrong with my right shoulder - at all. I probably just jinxed myself and now...
Forum: Workout Journals 10-27-2009, 07:28 PM
Replies: 54
Views: 398
Posted By mike584
I'm so pissed off about last night. I"m so...

I'm so pissed off about last night. I"m so pissed that I'm not even going to write the details of my workout! It was chest and triceps day and I was benching toward my goal of 165lbs. I got as far...
Forum: Workout Journals 10-25-2009, 05:18 PM
Replies: 54
Views: 398
Posted By mike584
I tried to submit my Wednesday workout but the...

I tried to submit my Wednesday workout but the link was broken and I had trouble with this site for two days. Weird. But it's over now. I had two good workouts on Wednesday and Friday. I did have...
Forum: Workout Journals 10-19-2009, 08:23 PM
Replies: 54
Views: 398
Posted By mike584
What a day today. I made a small boo boo but I"m...

What a day today. I made a small boo boo but I"m not gonna cry over it. I'll explain in a bit.

Chest and Triceps


Smith Bench Press
just the bar - 1 x 20
95lbs - 1 x 12

Working Sets:
Forum: Workout Journals 10-17-2009, 05:43 PM
Replies: 54
Views: 398
Posted By mike584
Back and Biceps yesterday. I really shocked...

Back and Biceps yesterday. I really shocked myself today, especially with the EZ Bar Curls. I feel like I"m training properly now. Oh what a feeling!


Back and Biceps

Deadlifts
just the...
Forum: Workout Journals 10-14-2009, 09:38 PM
Replies: 54
Views: 398
Posted By mike584
Very good leg workout considering I haven't done...

Very good leg workout considering I haven't done any work on them in a week. I'm really liking Pyramiding. I did it years ago but never did it properly. Because I'm new at it I"m lower weight of...
Forum: Workout Programs 10-13-2009, 10:41 PM
Replies: 8
Views: 191
Posted By mike584
Never, EVER, feel humiliated about doing...

Never, EVER, feel humiliated about doing something good for yourself. I waspretty thin when I started 6 years ago, as well as really nervous. But instead of getting funny looks, the people I met...
Forum: Workout Journals 10-12-2009, 08:00 PM
Replies: 54
Views: 398
Posted By mike584
So I intentionally did not workout out the rest...

So I intentionally did not workout out the rest of the week because I felt like I was stagnating. I was pissed. I knew something was up. I decided I had to change the way I worked out - not my...
Forum: Workout Journals 10-05-2009, 08:19 PM
Replies: 54
Views: 398
Posted By mike584
Chest and Triceps today. I finally am back at...

Chest and Triceps today. I finally am back at benching 135lbs. I did it! It was only for four reps but I still did it. For next week I'm thinking of trying pyramiding my sets, something I haven't...
Forum: Workout Journals 10-02-2009, 09:45 PM
Replies: 54
Views: 398
Posted By mike584
So I was so shot from not sleeping enough for...

So I was so shot from not sleeping enough for several days that when I got back from my workout on Wednesday I finally felt the effects of everything and passed out. The result? I slept until...
Forum: WWE Wrestling Forum 09-28-2009, 09:26 PM
Replies: 27
Views: 354
Posted By mike584
Agreed!! HAHA!! You see, the idiot in the...

Agreed!! HAHA!! You see, the idiot in the picture above feels for whatever reason that commentators "talk to much" and need to be quiet. Yeah, go tell that to a REAL sportscaster. For example he...
Showing results 1 to 20 of 112
Page 1 of 6 1 23 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 01:08 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout