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Search took 0.07 seconds. Search: Posts Made By: AniMaLizTik
Forum: Sponsored Supplement Logs 11-25-2009, 02:38 AM
Replies: 61
Views: 450
Posted By AniMaLizTik
great log and thanks for all of the input! Is it...

great log and thanks for all of the input! Is it me, or did your arms get bigger?:D

ps. get well soon
Forum: Sponsored Supplement Logs 11-25-2009, 02:33 AM
Replies: 13
Views: 114
Posted By AniMaLizTik
glad to hear you are getting stronger!

glad to hear you are getting stronger!
Forum: Workout Journals 11-25-2009, 02:30 AM
Replies: 471
Views: 5,777
Posted By AniMaLizTik
24 Nov 2009 Weight: 180.1 upper: BTN MIL...

24 Nov 2009 Weight: 180.1

upper:
BTN MIL PRESS: 160 X 10 X 5 X 3
CONVENTIONAL DEADS: 335 X 8 285X16
CGBP: 185 X 12 X 2 X 2 X 1
WEIGHTD PULL UPS: 45+BW X 10 X 5 X 4 X 3 X 1
INCLINE HS PRESS:...
Forum: Workout Journals 11-25-2009, 02:25 AM
Replies: 183
Views: 1,026
Posted By AniMaLizTik
good idea stopping when you felt a strain, I was...

good idea stopping when you felt a strain, I was injured very badly doing deads one time
Forum: Workout Journals 11-23-2009, 05:52 PM
Replies: 471
Views: 5,777
Posted By AniMaLizTik
23 Nov 09 weight: 180.0 INCLINE TRAINER:...

23 Nov 09 weight: 180.0

INCLINE TRAINER: 24% INCLINE 15 MIN WALK AT 2.0 / 10 INTERVALS OF HIIT 1.0-6.0

diet:
http://img7.imageshack.us/img7/4346/fitday1.jpg

Another good hiit session! 24%...
Forum: IFBB Pro Bodybuilding 11-23-2009, 02:41 AM
Replies: 21
Views: 2,499
Posted By AniMaLizTik
looks like a young Eugene

looks like a young Eugene
Forum: Workout Journals 11-22-2009, 02:48 PM
Replies: 471
Views: 5,777
Posted By AniMaLizTik
205x10 comin in January!:D 22 NOV 09 WEIGHT:...

205x10 comin in January!:D

22 NOV 09 WEIGHT: 176.4

LEGS N NBIS:
LEG PRESS: 8PLATES+25 X10 6PLATES+25 X20
LEG PRESS CALF: 4PLATES X 10X5X5
HAMMER ST PREACHER CURL: 70 X 10 X 5 X 5
DB...
Forum: IFBB Pro Bodybuilding 11-22-2009, 09:48 AM
Replies: 91
Views: 5,770
Posted By AniMaLizTik
If Trey took 2-3 years off, he would shock the...

If Trey took 2-3 years off, he would shock the world
Forum: IFBB Pro Bodybuilding 11-22-2009, 09:05 AM
Replies: 43
Views: 1,772
Posted By AniMaLizTik
reps to answer this question: for the guys...

reps to answer this question:

for the guys who won their class as bantemweight, middle weight, etc...Where the hell are they going to compete next?

Pro shows are 202 over/under and these guys...
Forum: IFBB Pro Bodybuilding 11-22-2009, 08:46 AM
Replies: 32
Views: 2,075
Posted By AniMaLizTik
LOOK at these improvements 2008: ...

LOOK at these improvements

2008:

http://www.musculardevelopment.com/photos/transferred/DSC_8341_QNKSBILGHL.jpg


2009:
http://www.musculardevelopment.com/photos/transferred/D31_2843.jpg
Forum: Workout Journals 11-22-2009, 08:11 AM
Replies: 471
Views: 5,777
Posted By AniMaLizTik
I'm just getting as big and strong as possible,...

I'm just getting as big and strong as possible, then doing some spring/summer contests

21 NOV 09 WEIGHT: 177.0

INCLINE TRAINER: 20% INCLINE 15 MIN WALK AT 2.0 / 10 INTERVALS OF HIIT 2.0-6.0
...
Forum: Misc. 11-21-2009, 11:43 AM
Replies: 817
Views: 6,826
Posted By AniMaLizTik
tricep looks like the bottom half of a woman...

tricep looks like the bottom half of a woman (good thing)
Forum: Sponsored Supplement Logs 11-21-2009, 11:33 AM
Replies: 61
Views: 450
Posted By AniMaLizTik
don't sweat it, I've been fighting off some crap...

don't sweat it, I've been fighting off some crap all week myself....damn flu season. Just keep the fluids high, vitamins even higher and sleep as much as possible
Forum: Workout Journals 11-21-2009, 11:31 AM
Replies: 4,890
Views: 75,222
Posted By AniMaLizTik
pic of waist with bb.com measuring tape or negs. ...

pic of waist with bb.com measuring tape or negs.

and have you ever had a back in jury?
Forum: Workout Journals 11-21-2009, 11:27 AM
Replies: 5,026
Views: 60,935
Posted By AniMaLizTik
holy deadlifts mate!

holy deadlifts mate!
Forum: Workout Journals 11-21-2009, 11:21 AM
Replies: 155
Views: 2,555
Posted By AniMaLizTik
HIIT!!!!! I youtubed katas, but it had some gay...

HIIT!!!!! I youtubed katas, but it had some gay dancing stuff...is that what you did?:D
Forum: Misc. 11-21-2009, 11:09 AM
Replies: 53
Views: 928
Posted By AniMaLizTik
hmmmm...well they are franchises, maybe it...

hmmmm...well they are franchises, maybe it depends on the owner. but it was a big deal on these boards a couple years ago about how all of the Golds were catering to the housewives and frowning on...
Forum: Misc. 11-21-2009, 09:06 AM
Replies: 53
Views: 928
Posted By AniMaLizTik
what? Golds sold out a couple years ago. I was a...

what? Golds sold out a couple years ago. I was a member and they ditched most of their free weights and banned lifting from the floor

Local gym is where you will find the most of the guys who...
Forum: IFBB Pro Bodybuilding 11-20-2009, 05:26 PM
Replies: 28
Views: 1,057
Posted By AniMaLizTik
Hopefully MD offers Palmbo and Romano a bunch of...

Hopefully MD offers Palmbo and Romano a bunch of money to go back, otherwise I don't see MD being the "go to " website anymore.

That clip was painful to watch...jus uncomfortable
Forum: Misc. 11-20-2009, 05:18 PM
Replies: 53
Views: 928
Posted By AniMaLizTik
x2, looks like it smells like a court room or...

x2, looks like it smells like a court room or some sht
Showing results 1 to 20 of 300
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