Forum: Losing Fat
08-20-2008, 09:30 AM
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Replies: 1
Views: 168
Measuring Bodyfat
Can some please tell me how to start measuring my bodyfat accurately?
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Forum: Losing Fat
08-18-2008, 09:32 AM
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Replies: 77
Views: 2,715
I have this book
And althoug I did not use it consistently. I believe it is valuable for those who don't know anything about losing fat and gaining muscle at the same time.
There are so many different opinion,...
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