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Search took 0.03 seconds. Search: Posts Made By: jhyaduck
Forum: Workout Journals Today, 07:59 AM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
lol, Well that didn't take too long. ...

lol, Well that didn't take too long.



Yes, he did make the recommendation which I am very thankful for.



I assume you are referring to standard vs olympic size bars. Starting out I used a...
Forum: Workout Journals Yesterday, 05:30 PM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
Are they easy to use? I have always had trouble...

Are they easy to use? I have always had trouble with straps in the past which is why I never used them. By the way, no worries about not catching me at the World's this year, I have a feeling I'll be...
Forum: Workout Journals 11-26-2009, 07:50 AM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
I feel better in the gym when I eat "dirty" but...

I feel better in the gym when I eat "dirty" but feel terrible the rest of the day, lol.



Trust me, I've ballooned up...you would all completely freak out if I told you my weight right...
Forum: Workout Journals 11-22-2009, 04:33 PM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
Today's diet... Meal 1 Met-Rx Big100 Bar ...

Today's diet...

Meal 1
Met-Rx Big100 Bar
1 Tablespoon Peanut Butter

32g Protein, 53g Carbs, 14g Fat

Meal 2 (Pre-Workout)
1 Cup Liquid Egg White
Forum: Workout Journals 11-22-2009, 11:29 AM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
So it's one week into this short off-season and I...

So it's one week into this short off-season and I am already breaking previous PR's. The best part is, I'm lifting heavier than ever yet everything I have done with Jim so far has been training for...
Forum: Workout Journals 11-22-2009, 11:23 AM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
No problem, I'll post my diet for today later on....

No problem, I'll post my diet for today later on. I'm starting to clean it up now that my strength is back to where it used to be.



I don't know, never bulked any other way and last year was...
Forum: Workout Journals 11-19-2009, 03:59 PM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
Today's diet... Meal 1 5:00am Met-Rx...

Today's diet...

Meal 1 5:00am
Met-Rx Big100 Bar
Half Pack of Macadamia Nut Cookie Dough (Raw)
(Easily 1500 calories, lol)

Meal 2 (Pre-Workout) 8:00am
2 Peanut Butter and Jelly Sandwiches...
Forum: Workout Journals 11-19-2009, 12:34 PM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
Awesome progress in your avi! lol ...

Awesome progress in your avi!



lol

You should have seen the last two days. :p

I'll post up what I eat today, later on, because tomorrow I am going to start eating with a bit more...
Forum: Workout Journals 11-18-2009, 02:39 PM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
EXACTLY I'm really glad you pointed that out...

EXACTLY

I'm really glad you pointed that out because I see these "dirty vs clean bulk" threads all the time and I don't really think it should be looked at that way. The past 5 days I have been...
Forum: Workout Journals 11-18-2009, 02:26 PM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
Most people have trouble getting in enough...

Most people have trouble getting in enough calories. Fat makes it easy and personally I prefer the fatty foods for the taste and they don't have you feeling bloated all day.

I have plenty of carbs...
Forum: Workout Journals 11-18-2009, 02:12 PM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
Bulking Diet

I'll have you all know that this is the first time I have ever actually planned out what I will be eating on a bulk. The calories are actually a bit lower than last year but I definitely think it...
Forum: Workout Journals 11-18-2009, 02:03 PM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
Thanks! :o lol, I appologize. I've...

Thanks! :o



lol, I appologize. I've eaten so much of that junk that I am finally feeling bad enough to where I am going to clean "most" of it up! :D

I have my bulking diet made up for now...
Forum: Workout Journals 11-17-2009, 04:53 AM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
From what Jim saw of me in person, he believes I...

From what Jim saw of me in person, he believes I should be around 160-163lbs on stage. But of course, I will be making some gains over these next couple of months so hopefully we can bump that weight...
Forum: Workout Journals 11-15-2009, 01:36 PM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
Thanks! Considering that I made some good...

Thanks! Considering that I made some good progress even while cutting down with Jim, bulking should be interesting!



Heh, yeah today is a really bad day but I'm starting to feel better now and...
Forum: Workout Journals 11-15-2009, 11:33 AM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
So I just got home from my chest workout and my...

So I just got home from my chest workout and my strength went up tremendously from my weekend of binging and the pump was incredible. On the flip side, I wanted to puke the entire time from all the...
Forum: Workout Journals 11-15-2009, 11:18 AM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
Personality wise he was very similar as well. It...

Personality wise he was very similar as well. It kind of freaked me out when I first met him on Friday, lol.

His arms absolutely annihilate mine. I figured they did by seeing his photos online...
Forum: Workout Journals 11-15-2009, 08:57 AM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
So World's was great this weekend. It was good to...

So World's was great this weekend. It was good to see the top guys of the WNBF and it was really awesome getting to watch it with the top dog, Jim Cordova! Got to know him pretty well and he is an...
Forum: Workout Journals 11-15-2009, 07:48 AM
Replies: 4,531
Views: 84,035
Posted By jhyaduck
Cordova's arms are ridiculous, no? lol It...

Cordova's arms are ridiculous, no? lol

It was nice to meet you, Brett!
Forum: Workout Journals 11-11-2009, 08:51 PM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
Things have been hectic this week...miserable!...

Things have been hectic this week...miserable! I'll get back to you all soon!

Here's one last picture to update...I couldn't resist!

http://img22.imageshack.us/img22/6610/progress1033.jpg
Forum: Workout Journals 11-07-2009, 06:05 PM
Replies: 1,252
Views: 70,903
Posted By jhyaduck
Preparing for the big surprise this upcoming...

Preparing for the big surprise this upcoming weekend! Jim has put me through hell these past few weeks...in every sense of the word...:cool:

What have you been up to? You have been missing!


...
Showing results 1 to 20 of 300
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