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Showing results 1 to 20 of 116
Search took 0.04 seconds. Search: Posts Made By: Lion_Heart03
Forum: IFBB Pro Bodybuilding 11-13-2009, 03:42 AM
Replies: 48
Views: 2,674
Posted By Lion_Heart03
The guys 5ft 1 i think.... wont look so...

The guys 5ft 1 i think.... wont look so impressive standing next to Cutler, Heath, Kai etc

Awesome physique tho
Forum: Contest Preparation 09-27-2009, 08:35 AM
Replies: 23
Views: 723
Posted By Lion_Heart03
Getting water out

Just wondering on peoples opinions on how to get the water out...

*When to stop your water eg. 24 hours prior to going on stage?

*Keep drinking water but half the amount you are usually drink...
Forum: IFBB Pro Bodybuilding 09-12-2009, 10:50 AM
Replies: 15
Views: 462
Posted By Lion_Heart03
Silvio deserves respect imo....the guy has great...

Silvio deserves respect imo....the guy has great lines and he's always in condition
Forum: Supplements 08-07-2009, 04:32 AM
Replies: 10
Views: 154
Posted By Lion_Heart03
BCAA are more potent when their not peptide...

BCAA are more potent when their not peptide bonded and taken on their own in water i find...

I use them First thing when i get up, hour before training, during training and lastly before bed
...
Forum: IFBB Pro Bodybuilding 08-03-2009, 01:42 AM
Replies: 68
Views: 4,594
Posted By Lion_Heart03
Who cares.....this is bodybuilding not strongman

Who cares.....this is bodybuilding not strongman
Forum: IFBB Pro Bodybuilding 08-01-2009, 05:02 PM
Replies: 113
Views: 5,698
Posted By Lion_Heart03
Gee is outstanding!

Gee is outstanding!
Forum: Losing Fat 07-31-2009, 09:38 AM
Replies: 8
Views: 253
Posted By Lion_Heart03
Porridge and a shake (no carbs) for me....

Porridge and a shake (no carbs) for me....
Forum: IFBB Pro Bodybuilding 07-31-2009, 04:41 AM
Replies: 38
Views: 1,647
Posted By Lion_Heart03
He has a wicked physique and seems like a really...

He has a wicked physique and seems like a really nice down to earth guy....Nice to see not all of the pros have their head up their arse
Forum: Losing Fat 07-30-2009, 06:22 AM
Replies: 6
Views: 183
Posted By Lion_Heart03
Personally i would have it after training when...

Personally i would have it after training when you need carbs to sugar, having it before will be slightly detrimental if your trying to loose weight....

Have plenty of complex carbs for breakfast...
Forum: Exercises 07-30-2009, 05:38 AM
Replies: 7
Views: 164
Posted By Lion_Heart03
Your routine seems robotic....whats the point in...

Your routine seems robotic....whats the point in sticking to the same amount of sets and same amount of reps ALL the way through a workout????

Theres no magic number of reps or sets, the more you...
Forum: IFBB Pro Bodybuilding 07-27-2009, 10:07 AM
Replies: 68
Views: 4,600
Posted By Lion_Heart03
Looked like winni leaking from his shoulder imo

Looked like winni leaking from his shoulder imo
Forum: IFBB Pro Bodybuilding 07-25-2009, 05:23 AM
Replies: 110
Views: 10,577
Posted By Lion_Heart03
If i ever look like him someone shoot me. Massive...

If i ever look like him someone shoot me. Massive but so ugly and not what bodybuilding is about
Forum: IFBB Pro Bodybuilding 07-24-2009, 08:42 AM
Replies: 22
Views: 1,053
Posted By Lion_Heart03
Threads like this are just pointless....get a...

Threads like this are just pointless....get a life or a gf
Forum: Nutrition 07-23-2009, 12:06 PM
Replies: 5
Views: 131
Posted By Lion_Heart03
Porridge + 6 or 7 eggs

Porridge + 6 or 7 eggs
Forum: Losing Fat 07-19-2009, 01:45 AM
Replies: 72
Views: 1,431
Posted By Lion_Heart03
Dont stick to the same amount as carbs everyday,...

Dont stick to the same amount as carbs everyday, keep your thyroid and body guessing. Cycle between low, medium and high days......

I'd go with Low = 60 - 100g

Medium = 100 - 150g

...
Forum: Contest Preparation 07-19-2009, 01:33 AM
Replies: 6
Views: 494
Posted By Lion_Heart03
My first show is a day after yours :-)... I...

My first show is a day after yours :-)...

I think you got enough time to come in shredded, detail is showing and can only get better from here on

You got any leg pics?
Forum: Exercises 07-19-2009, 01:16 AM
Replies: 4
Views: 73
Posted By Lion_Heart03
And good form is EVERYTHING, everyone thinks they...

And good form is EVERYTHING, everyone thinks they train with good form but leave your ego out the door and dont try to outlift anyone

Its all about you and how you feel, train light to start and...
Forum: Exercises 07-19-2009, 01:13 AM
Replies: 4
Views: 73
Posted By Lion_Heart03
ALWAYS eat breakfast, pre workout and post...

ALWAYS eat breakfast, pre workout and post workout, they are by far the most important meals but not to say not to eat more because you should eat as often and clean as you can, just make sure you...
Forum: Personals - Meet Other Bodybuilders 07-18-2009, 09:01 AM
Replies: 9,198
Views: 99,208
Posted By Lion_Heart03
Proud to be British but honoured to be Welsh :-)

Proud to be British but honoured to be Welsh :-)
Forum: Exercises 07-17-2009, 03:22 AM
Replies: 10
Views: 244
Posted By Lion_Heart03
theres NO magic number of reps or sets!...every...

theres NO magic number of reps or sets!...every workout try different things and different rep ranges, throw in different techniques (21's, Negatives, drop set etc etc)

Variety is what will make...
Showing results 1 to 20 of 116
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