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Showing results 1 to 20 of 262
Search took 0.02 seconds. Search: Posts Made By: Hollinator
Forum: Teen Bodybuilding 03-30-2008, 07:41 PM
Replies: 10
Views: 459
Posted By Hollinator
haha ozaer um k thnks i no its ok to be female...

haha ozaer
um k thnks i no its ok to be female n w.o
Forum: Teen Bodybuilding 03-30-2008, 07:38 PM
Replies: 10
Views: 459
Posted By Hollinator
get the fukn porn outa my thread. farrk um...

get the fukn porn outa my thread. farrk

um haha no nawt robs chick..darn player

no size, i no definition comes with diet - at 12% last year i had four very dismal abs, gota put more muscle on...
Forum: Teen Bodybuilding 03-30-2008, 07:25 PM
Replies: 9
Views: 573
Posted By Hollinator
XD whey like we all said b4

XD
whey
like we all said b4
Forum: Teen Bodybuilding 03-30-2008, 07:22 PM
Replies: 10
Views: 459
Posted By Hollinator
Help a Chick Out

okay im going to compete in nationals this year (OCT 18th), and have been out for last 2-3months with a dislocated shoulder. So I have 4months to skavenge any muscle before I start my cutting - i...
Forum: Teen Bodybuilding 03-30-2008, 05:50 PM
Replies: 823
Views: 109,561
Posted By Hollinator
iz it me or dus jessica simpson hava huge nipple...

iz it me or dus jessica simpson hava huge nipple in that pic ^^^ haha
Forum: Teen Bodybuilding 03-30-2008, 05:28 PM
Replies: 9
Views: 117
Posted By Hollinator
wb lying leg curl ang leg ext for ure legs? ...

wb lying leg curl ang leg ext for ure legs?

eg:
-hammies:
lying leg curl
Super set with barbell rom deadlifts
-quads:
squats
legp
leg ext (lite rep out 20 20 20 20, or heavy heavy focus on...
Forum: Teen Bodybuilding 03-30-2008, 05:16 PM
Replies: 3
Views: 48
Posted By Hollinator
is ure name Mrs US or Mr Sus ? hahaha

is ure name
Mrs US
or Mr Sus
?
hahaha
Forum: Teen Bodybuilding 03-30-2008, 05:14 PM
Replies: 33
Views: 335
Posted By Hollinator
dude a weight gainer iz jus like a whey except it...

dude a weight gainer iz jus like a whey except it ahs heaps of fillers in it like sugers and that, ure better IMO jus get a whey take double portions (so about 60g) ul get 48g protien, 3g fat and g...
Forum: Teen Bodybuilding 03-30-2008, 05:12 PM
Replies: 49
Views: 1,103
Posted By Hollinator
i think increas ure rep ranges

i think increas ure rep ranges
Forum: Teen Bodybuilding 03-30-2008, 04:58 PM
Replies: 33
Views: 335
Posted By Hollinator
eh good diet proper training, and constant...

eh

good diet
proper training, and constant training
rest
=gains

supps? whey
pretty much it
Forum: Teen Bodybuilding 03-30-2008, 04:49 PM
Replies: 9
Views: 149
Posted By Hollinator
l dude wit a tan all good but dont do sunbeds ...

l dude wit a tan all good
but dont do sunbeds
go to a booth tan
but to save muni (which i wat im always keen for) is to buy the bottle suff, if u cover ure hnd with a surgical glove it inshures u...
Forum: Teen Bodybuilding 03-30-2008, 04:16 PM
Replies: 19
Views: 302
Posted By Hollinator
o i feel u i hav this gae problem aswell :( ...

o i feel u i hav this gae problem aswell
:(
more ab exercises methinks
Forum: Teen Bodybuilding 03-28-2008, 04:29 AM
Replies: 56
Views: 773
Posted By Hollinator
i want a son so i can start him bodybuilding at...

i want a son so i can start him bodybuilding at age five
:P

honestly 2 or 3 sons
or a son n a daughter; son born furst
Forum: Misc. 03-27-2008, 02:09 AM
Replies: 64
Views: 890
Posted By Hollinator
ooo snap! i was guna disagree wit Holly as she...

ooo snap!
i was guna disagree wit Holly as she said "i dont want people on this forum recogniseing me" but wat the heck random..this dude lives 10mins away from me (amounst all u million of randoms)...
Forum: Relationship Help 03-27-2008, 01:56 AM
Replies: 77
Views: 837
Posted By Hollinator
how wuld u know wat shes like n bed jus by...

how wuld u know wat shes like n bed jus by looking at her..
haha she culd be a dog for all u no...let down
geddit?
:P
Forum: Female Misc. 03-27-2008, 01:40 AM
Replies: 2,367
Views: 108,583
Posted By Hollinator
oo oo add me to the list?? i want big muscles!!

oo oo add me to the list??
i want big muscles!!
Forum: Teen Bodybuilding 03-27-2008, 01:27 AM
Replies: 28
Views: 434
Posted By Hollinator
haha @ this thread

haha @ this thread
Forum: Teen Bodybuilding 03-26-2008, 01:29 AM
Replies: 17
Views: 261
Posted By Hollinator
^^^^rugabuga how was ure rugby tour? [hijacking...

^^^^rugabuga how was ure rugby tour?
[hijacking thread]
Forum: Teen Bodybuilding 03-25-2008, 01:30 AM
Replies: 36
Views: 1,195
Posted By Hollinator
ok wel ima add my 2cents jus coz i can my bf...

ok wel ima add my 2cents jus coz i can

my bf on stage at 7% bf 71kgs
atm hes 89kgs 15% bf
i like his look waee more now, than i do wen hes ripped.
he jus looks very gaunt at 7%
Forum: Teen Bodybuilding 03-25-2008, 01:26 AM
Replies: 70
Views: 1,174
Posted By Hollinator
and ul stop over in newzealand rite? ;)

and ul stop over in newzealand rite?
;)
Showing results 1 to 20 of 262
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