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Search: Posts Made By: Gunrock
Forum: Product Reviews - Help Out! 01-24-2009, 07:50 AM
Replies: 7
Views: 317
Posted By Gunrock
Six star muscle

Anybody try the six star muscle brand of products? Just wondering if they're any good.
Forum: Losing Fat 06-17-2008, 06:53 PM
Replies: 30
Views: 1,096
Posted By Gunrock
Does this apply if you have at least 40 pounds to lose

My buddy and I disagree about this one, he's got about 30 pounds to lose and he prefers to do sprints but he complains he's not dropping weight fast enough.
I say he's better off doing cardio for...
Forum: Supplements 07-17-2007, 07:48 PM
Replies: 0
Views: 83
Posted By Gunrock
Hope this isn't OT

It's about non resposiveness to supplements. My best friend says that most of the supplements he's taken in the past tend to have the best effect on him w/in the first couple of weeks after that he...
Forum: Supplement Wars! 07-17-2007, 07:46 PM
Replies: 884
Views: 119,800
Posted By Gunrock
Either

Animal Flex by Universal or Irwin Naturals 3 in 1 joint formula. Similar ingredients but you have to take Irwin 3xs per day in divided doses w/ a meal.

Animal Flex you can take once a day.
...
Forum: Losing Fat 03-31-2007, 03:34 PM
Replies: 15
Views: 651
Posted By Gunrock
What do you do for your abs? Your problem may be...

What do you do for your abs? Your problem may be insufficient muscle mass in that area. I mean marathoners have low bf but their arms and legs don't look impressive b/c of no muscle mass.
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