Forum: Exercises
10-31-2008, 10:52 AM
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Replies: 12
Views: 306
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Forum: Topic Of The Week!
10-29-2008, 10:37 AM
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Replies: 10
Views: 3,329
Common spoilers of progress
Habit, poor planning, and most of all, taking the easy wrong over the tough right. Specifically, skip breakfast or boil those eggs the night prior; hit the vending machine or the fast food restaraunt...
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Forum: Exercises
10-29-2008, 10:18 AM
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Replies: 12
Views: 306
Help My Shoulders
I have some extrordinarily weak shoulders. i am not a small guy either. What can I do to improve my shoulders. i am looking for a twice week program for shouydlers with aroun three or four...
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