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Search took 0.02 seconds. Search: Posts Made By: mizzpri
Forum: Keto 10-26-2009, 05:20 AM
Replies: 7
Views: 195
Posted By mizzpri
hmm.. I didn't think Cottage cheese was even...

hmm..
I didn't think Cottage cheese was even keto , unless its drained off the fluid....
But good job on losin 6.5 lbs.. I guess you could remove the CC when you plateau.
Forum: Keto 10-24-2009, 05:44 PM
Replies: 30
Views: 552
Posted By mizzpri
This is exactly what happens to me.. heck I felt...

This is exactly what happens to me.. heck I felt like **** after eating a bunch of grapes, I didnt think it would be bad, but anything fruit for me is a carb up too (i guess coz of the sugar content)...
Forum: Keto 10-24-2009, 05:39 PM
Replies: 7
Views: 145
Posted By mizzpri
lol. I would so love a cake right now (backforest...

lol. I would so love a cake right now (backforest with cherries)
Too bad it isnt my birthday. blaaaaaaaaaaaah. lol. Happy bday!! :D and yeahh I doubt its gonna do any damage other than a little...
Forum: Keto 10-08-2009, 11:43 AM
Replies: 202
Views: 4,737
Posted By mizzpri
woha , you mean this monday? What have you been...

woha , you mean this monday? What have you been eating lol...
Forum: Keto 10-07-2009, 03:03 AM
Replies: 202
Views: 4,737
Posted By mizzpri
thankyou drummer thatts good motivation, seeing...

thankyou drummer thatts good motivation, seeing your results :D I am off to the gym wtih my books- incline while reading- can you beat the life of a medical student whos trying to also look sexy? NO...
Forum: Keto 10-07-2009, 01:56 AM
Replies: 202
Views: 4,737
Posted By mizzpri
so here is my pre egg fast pic. I ll update with...

so here is my pre egg fast pic. I ll update with a pic on the 14th! with a weighin and a pic

This wil keep me more motivated to actually go through this, without messing up.

And yesterday I...
Forum: Keto 10-06-2009, 02:53 PM
Replies: 202
Views: 4,737
Posted By mizzpri
UHm actually Im starting tommoroww, I havent...

UHm actually Im starting tommoroww, I havent started yet, coz ofcourse I had a way too many splenda in my coffee today.
putting them away.. uhm

SO I thihnk I should just do eggs and butter then,...
Forum: Keto 10-05-2009, 09:40 PM
Replies: 14
Views: 364
Posted By mizzpri
thanks girl just read that.. Our cells are...

thanks girl just read that..

Our cells are made of phospholipids, so it makes sense why fats are not so bad for them overall. If they get enough oils, they wont signal to the hormones in search...
Forum: Keto 10-05-2009, 09:09 PM
Replies: 14
Views: 364
Posted By mizzpri
I ve broken out all my life too and now its a tad...

I ve broken out all my life too and now its a tad bit better..
I think the BC controlled it a little for me..phew.
But I have a long way to go, before my skin is healthy. It has gone through a...
Forum: Keto 10-05-2009, 12:06 PM
Replies: 11
Views: 207
Posted By mizzpri
oh nevermind then, you probably gained...

oh nevermind then,

you probably gained muscle, therefore the increase in strength. You could play with calorie numbers, twitch up your workout.
It seems to me that you gained muscle, makes sense...
Forum: Keto 10-05-2009, 11:36 AM
Replies: 11
Views: 207
Posted By mizzpri
Hmm, that protein shake must have a lot of carbs...

Hmm, that protein shake must have a lot of carbs and sugars- check the label. Any sugar is insulin spike, you dont wanna do that. .I would just use natural protein sources rather than the shakes...
Forum: Keto 10-05-2009, 11:06 AM
Replies: 202
Views: 4,737
Posted By mizzpri
wowwow I m jealous lol hehe. How many...

wowwow I m jealous lol hehe.

How many calories are you eating. Are you adding butter to all your eggs?

Man, I really dont want to keep this clean, but I know how much I want to lose 10 by...
Forum: Keto 10-05-2009, 03:52 AM
Replies: 202
Views: 4,737
Posted By mizzpri
btw, what kinda cardio are you guys doing? and...

btw, what kinda cardio are you guys doing? and what about weight training? LISS is good right?

I love the energy in this thread...
Forum: Keto 10-05-2009, 03:51 AM
Replies: 202
Views: 4,737
Posted By mizzpri
hehe lets rock the eggs. oh my. Ok I ll add the...

hehe lets rock the eggs. oh my. Ok I ll add the CB, but I dont want the results to suffer ya know?

I think CB will make me more fuller though and more satiated, so I ll add it anyways. I gotta go...
Forum: Keto 10-04-2009, 09:54 PM
Replies: 202
Views: 4,737
Posted By mizzpri
HMm I am tempted to try this, since I have pretty...

HMm I am tempted to try this, since I have pretty much plateaued, and then I kinda have alot of water on me right now because of the higher hidden carbs. So omg, I am gonna try this starting...
Forum: Keto 10-04-2009, 09:51 PM
Replies: 202
Views: 4,737
Posted By mizzpri
LMAOOOOOOOO I love this.

LMAOOOOOOOO
I love this.
Forum: Keto 10-04-2009, 09:38 PM
Replies: 4
Views: 159
Posted By mizzpri
Yeah I have the EXACT same problems as you BUT ...

Yeah I have the EXACT same problems as you
BUT
when I am NOT on keto.
Keto gives me perfect skin , no cravings for carbs, increased concentration( I am in med school), definitely increased libido...
Forum: Keto 10-04-2009, 09:03 PM
Replies: 504
Views: 8,955
Posted By mizzpri
haha thanks hun! just checked out your progress...

haha thanks hun! just checked out your progress pics, and must I say WOW !

amazing, did you do all this on keto?
I am the same height as you, very smalll frame. I have to cut out first way more...
Forum: Keto 10-04-2009, 06:10 PM
Replies: 504
Views: 8,955
Posted By mizzpri
hello ladies.. I ve been a keto fanatic for...

hello ladies..

I ve been a keto fanatic for quite some time.. Lost 20 pounds and all.
But I have always had whip cream and jello in my diet. Now this whip cream which I freeeze- and then mix...
Forum: Fitness Competitions 09-12-2009, 09:36 PM
Replies: 26
Views: 1,332
Posted By mizzpri
Hey girl, I am in the exact same situation as...

Hey girl, I am in the exact same situation as you. I wanna get started. But my situation is a little worse.. I am here in carribean. No personal trainer. I do have access to a gym.. But I so want to...
Showing results 1 to 20 of 300
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