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Showing results 1 to 20 of 21
Search took 0.01 seconds. Search: Posts Made By: latvia1230
Forum: Workout Journals Today, 06:22 AM
Replies: 124
Views: 1,209
Posted By latvia1230
Great lifts on the different groups! doing well i...

Great lifts on the different groups! doing well i see!
Forum: Workout Journals Yesterday, 03:28 PM
Replies: 1,025
Views: 11,723
Posted By latvia1230
Good new pics!!! size is coming up - especially...

Good new pics!!! size is coming up - especially in chest!

good to see lifts are back up in triceps too!

think i injured my 2nd elbow with my latest EZ bb curl record... stupid me!
Forum: Workout Journals 11-27-2009, 12:19 AM
Replies: 1,025
Views: 11,723
Posted By latvia1230
Can't wait to see the difference at 85kg... i'm...

Can't wait to see the difference at 85kg... i'm still at it too, but started to shed the fat... reintroduced swimming and cardio this week, and it's already showing a little...
If I manage to...
Forum: Workout Journals 11-22-2009, 11:44 AM
Replies: 1,025
Views: 11,723
Posted By latvia1230
... And seems you're getting mad about...

... And seems you're getting mad about squatting... i await you on those! Seeing the speed of increase, I have to make sure i progress there too!..

And i will need to change my approach to chin...
Forum: Workout Journals 11-22-2009, 11:41 AM
Replies: 1,025
Views: 11,723
Posted By latvia1230
Doesn't seem you'll still hate me very long with...

Doesn't seem you'll still hate me very long with the bench...
Now i hate you with your bb curl - not sure i'll wait for shoulder and elbow to repair before i start chasing those figures on the bb...
Forum: Workout Journals 11-18-2009, 01:37 AM
Replies: 2,282
Views: 22,310
Posted By latvia1230
Great lifts - especially on back & shoulders! ...

Great lifts - especially on back & shoulders!
Would be great for my motivation to join the competition game... but i fear i couldn't keep pace... and anyway, i don't have the material in my gym - db...
Forum: Injury Recovery And Prevention 11-16-2009, 08:00 AM
Replies: 9
Views: 247
Posted By latvia1230
that's good news... hope to see ur lifts go up...

that's good news... hope to see ur lifts go up quickly!

wish i could send the same message about my shoulder soon!
Forum: Workout Journals 11-14-2009, 01:32 AM
Replies: 1,025
Views: 11,723
Posted By latvia1230
Nice gym you got there... at least u don't have...

Nice gym you got there... at least u don't have to fight for the machines and benches like i do...
Now applying the technique "You got 15sec before i take possession of this machine..." usually this...
Forum: Workout Journals 11-12-2009, 12:52 AM
Replies: 1,025
Views: 11,723
Posted By latvia1230
As several said already... get hold of lifting...

As several said already... get hold of lifting straps to avoid grip problems.
I used them first for heavy back workouts, but now I've been using them for a variety of exercises (biceps bb curl, db...
Forum: Workout Journals 11-07-2009, 01:40 AM
Replies: 1,025
Views: 11,723
Posted By latvia1230
Seems to be a love story between u and the...

Seems to be a love story between u and the barbell! all your lifts on barbells are huge!
Forum: Workout Journals 11-05-2009, 08:31 AM
Replies: 1,025
Views: 11,723
Posted By latvia1230
need to start working on my bb curls as soon as...

need to start working on my bb curls as soon as my elbow is back ok... just can't get them up as u!
Forum: Workout Journals 10-26-2009, 02:20 AM
Replies: 1,025
Views: 11,723
Posted By latvia1230
who might get angry??? lol

who might get angry??? lol
Forum: Misc. 10-22-2009, 06:57 AM
Replies: 39
Views: 1,111
Posted By latvia1230
glad to read your comment... got exactly the same...

glad to read your comment... got exactly the same message from the same guy, with a similar cheers at the end with my name... made me laugh too, though i didn't know what to do with it... now i know!
Forum: Losing Fat 10-21-2009, 12:40 PM
Replies: 10
Views: 502
Posted By latvia1230
j'adore ton anglais, max!!! un coup de main?

j'adore ton anglais, max!!! un coup de main?
Forum: Losing Fat 10-18-2009, 11:55 AM
Replies: 186
Views: 5,027
Posted By latvia1230
how do you get to that low bodyfat u're...

how do you get to that low bodyfat u're displaying?
Forum: Workout Journals 10-07-2009, 06:35 AM
Replies: 1,025
Views: 11,723
Posted By latvia1230
Ouch! bad news for the triceps! hope you stick to...

Ouch! bad news for the triceps! hope you stick to the rehab program and get rid of it fast!
Forum: Workout Journals 10-04-2009, 10:10 AM
Replies: 1,025
Views: 11,723
Posted By latvia1230
progress, progress, progress... where will u...

progress, progress, progress... where will u stop???
Forum: Nutrition 09-20-2009, 12:44 PM
Replies: 4
Views: 107
Posted By latvia1230
have done it for years - just started using some...

have done it for years - just started using some creatine, bcaa's... and have to say i didn't see or feel much difference!
Now there's probably the limit you can achieve - i don't see myself...
Forum: Nutrition 03-29-2009, 09:26 AM
Replies: 7
Views: 364
Posted By latvia1230
Great work!

Impressive work on that table - a bit difficult to get started, especially to know where to add the parameters and what they change in the calculations.
I'm looking for my way into it, and if i have...
Forum: Post Your Pictures 08-13-2008, 07:02 AM
Replies: 37
Views: 3,428
Posted By latvia1230
Doesn't look that much smaller than the previous...

Doesn't look that much smaller than the previous pics - Chest & delts are still great!
Showing results 1 to 20 of 21
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